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Shakti School

Feminine Form Sacred Technology

prana

Ep. 83 A Moment with Mary Magdalene

I love working with archetypes and one of my favorites is that of Mary Magdalene. She represents the feminine, worldly, spiritual, kind, everyday wife, mother and partner. She’s a powerful symbol of the Divine Feminine

In this episode you’ll hear:

~The archetype of Mary Magdalene in early Christian Mysticism

~Working with Prana, the feminine face of God

~A practice for being the goodness onto the world from Joan Norton

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Shakti Ayurveda School

Free Divine Feminine Ayurveda Mini-Course

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HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

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From my heart to your screen,

Katie

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Ep. 47 HOW You Eat May Be More Important Than WHAT

How Ayurveda teaches us that How we eat is more important that What we eat.

In this episode I discuss:

~Food as communion with God

~What the wellness and diet industry is missing the mark on

~How to eat to get the most out of our food and digestion

~Learn more, download my Free Divine Feminine Ayurveda Mini-Course

~ApotheKary quiz I mentioned

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We love this lady biz ApotheKary! My friends started an ayurvedic wellness store! Our discount code is GHEESPOT10 for 10% off.

Learn more:

Shakti Ayurveda School

Free Divine Feminine Ayurveda Mini-Course

Lineage of Love Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

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Ep. 43 Chillax Ayurveda Style – What are the Gunas?

Reflections on the subtle aspects of ourselves through the lens of the Gunas. Triguna theory has its roots in the Bhagavad Gita and is used in Ayurveda. In this episode I discuss the prominent summer Guna and how to work with it.

In this episode I discuss:

~Introduction to the tri-Guna theory: Tamas, Rajas, Sattva

~Navigating the energy of the solstice/post-solstice summer

~Symptoms out-of-balance Summer energy

~How to stay grounded in the hectic summer months

~Learn more, download my Free Divine Feminine Ayurveda Mini-Course

This episode is sponsored by the Ahara Ghee family! They churn their butter in small batches. Use promocode GHEESPOT at checkout for $5 off your order.

Or Subscribe on iTunes

Learn more:

Shakti Ayurveda School

Free Divine Feminine Ayurveda Mini-Course

Lineage of Love Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

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Ep. 29 What I Eat Everyday + Why Diet = Crazy

A sneak peak at what’s going on in my kitchen and why I think dieting is crazy.

In this episode I discuss:

~My story with food

~Our desire for health (Swashthya)

~The Tantric practice of Truth: holding paradoxical qualities all at once

~Book: Balance Your Hormones, Balance Your Life by Dr Claudia Welch

~Food & Our Emotions

~Our innate intelligence

~Intuitive Eating VS Cravings and Binge Eating

~The importance of food preparation

~Swashthya: Being seated in the heart, “health”

~Getting into the God Body

~Lineage of Love Free Trial!

~I’m in LOVE with Triphala and Shatavari by ApotheKary and their Kits!! They’re an Ayurvedic inspired apothecary that mixes small-batch potions.  Use discount code GHEESPOT10 to get a bottle from ApotheKary.co

 

Further Reading:

Feeding the Hungry Heart by Geneen Roth

Women Food and God by Geneen Roth

Also check out my food psychology book list here: https://shaktischool.wpengine.com/books-we-love/

Or Subscribe on iTunes

Learn more:

Shakti Ayurveda School

Lineage of Love Community

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading