I love working with archetypes and one of my favorites is that of Mary Magdalene. She represents the feminine, worldly, spiritual, kind, everyday wife, mother and partner. She’s a powerful symbol of the Divine Feminine In this episode you’ll hear: ~The archetype of Mary Magdalene in early Christian Mysticism ~Working with Prana, the feminine face […]
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Ep. 47 HOW You Eat May Be More Important Than WHAT
How Ayurveda teaches us that How we eat is more important that What we eat. In this episode I discuss: ~Food as communion with God ~What the wellness and diet industry is missing the mark on ~How to eat to get the most out of our food and digestion ~Learn more, download my Free Divine […]
Continue ReadingEp. 43 Chillax Ayurveda Style – What are the Gunas?
Reflections on the subtle aspects of ourselves through the lens of the Gunas. Triguna theory has its roots in the Bhagavad Gita and is used in Ayurveda. In this episode I discuss the prominent summer Guna and how to work with it. In this episode I discuss: ~Introduction to the tri-Guna theory: Tamas, Rajas, Sattva […]
Continue ReadingEp. 29 What I Eat Everyday + Why Diet = Crazy
A sneak peak at what’s going on in my kitchen and why I think dieting is crazy. In this episode I discuss: ~My story with food ~Our desire for health (Swashthya) ~The Tantric practice of Truth: holding paradoxical qualities all at once ~Book: Balance Your Hormones, Balance Your Life by Dr Claudia Welch ~Food & […]
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