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Ep. 170 The Prodigal Daughter – We Start January 17th!

This is a picture of Katie Silcox. The text reads, "Spirit Sessions: Find your true spiritual home with Katie Silcox."

This quickie episode is a love-note from Katie to your heart. Enjoy this bite-sized episode, and pull out the tissues before you hit play!

In this episode you’ll hear: 

~ Katie was listening to this beautiful song while writing this, tune in!

~ This special episode is a message from Katie’s heart to yours

~ This is the FINAL CALL to enroll in our life-defining Ayurveda Wellness Coach course. Our intuitive online classroom starts Jan 17th! Discover the time-tested wisdom of ancient Ayurveda on this path of radical health, happiness, and service. Embody your Divine Goddess within and embrace ALL of yourself, the SPARKLE and the SCARS!  

~ Book a free Clarity Call with a graduate of the program to answer any questions you may have or to find out if it’s right for you by clicking here

~ Read this episode as an email instead here: https://mailchi.mp/theshaktischool/only-one-week-left-to-join-our-year-long-adventure

Or Subscribe on iTunes

Learn more:

Ayurveda Certification

The Shakti School Subscription

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

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Ep. 169 A New Year for Awakening to Your Inner Feminine

This is a picture of Katie Silcox. The text reads, "Spirit Sessions: Find your true spiritual home with Katie Silcox."

This episode is a special broadcast from The Shakti School’s most recent webinar, A New Year for Awakening to Your Inner Feminine. In today's crazy world of do-more, achieve-more and be-more, this workshop offers an antidote: the inner feminine. Join us as we dive into the time-tested philosophies and methods for contacting that which is already and always in you: your feminine essence. 

In this episode you’ll hear: 

~ Ayurveda School Level 1 begins in 9 days! This is the FINAL CALL to enroll in our life-defining Ayurveda Teacher Training course. Our intuitive online classroom starts Jan 17th! Discover the time-tested wisdom of ancient Ayurveda on this path of radical health, happiness, and service.

~ How to deepen our understanding of the concept of inner feminine energy

~ Explore ways to connect with and embrace the energy of receptivity, rest, ease, patience, sensuality and openness

~ Learn techniques to balance the masculine and feminine energies in all of us

~ Tap into dharma and our soul’s true purpose

~ A meditation with Katie 

~ If you’d prefer to watch the webinar as a video, you may do so at this link: https://vimeo.com/900228532/54bacdb363?share=copy&mc_cid=cb994b57ce&mc_eid=UNIQID

Or Subscribe on iTunes

Learn more:

Ayurveda Certification

The Shakti School Subscription

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

Ep. 167 Creating Sacred Ritual for the Winter Solstice

This is a picture of Katie Silcox. The text reads, "Spirit Sessions: Find your true spiritual home with Katie Silcox."

In today’s solo episode, your girl Katie talks about the spiritual meaning of the winter solstice. The longest night of the year doesn’t have to be a dark night of the soul, but it is a time for deep inward journeying. Katie shares practical ways that you can tap into the spirit of the season by creating sacred rituals. Learn what the most solstice advice and practices on the interwebs are missing, and what to avoid on this sacred day.

From Yule alters to setting your intentions for 2024, Katie helps you create solstice rituals that are personal and sacred to you.

In this episode you’ll hear: 

~ Download Katie’s Winter Survival Guide to learn the exact products and practices she uses to stay vibrant all winter long!

~ Registration for Level 1 Ayurveda School is open for just a few more weeks! Join us to learn how to align your life with the solstice and other cycles of nature!

~ The significance of the winter solstice

~ How to tap into solstice energy

~ Why most New Year resolutions don’t work

~ The most nourishing solstice rituals

~ How to create a personalized solstice ritual

~ What to avoid on the solstice 

~ The significance of the Yule log

~ How to set up a Yule alter

Learn more:

~ Click here to register for the free webinar, A New Year for Awakening to Your Inner Feminine, on January 5th

~ Katie’s new book, Glow-Worthy: Practices for Awakening Your Inner Light and Loving Yourself as You Are—Broken, Beautiful, and Sacred is available now!

~ Join us in our monthly membership group, Spirit Sessions

Or Subscribe on iTunes

Learn more:

Ayurveda Certification

The Shakti School Subscription

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

Ep. 166 How to Connect With Your Inner Divine Feminine

This is a picture of Katie Silcox. The text reads, "Spirit Sessions: Find your true spiritual home with Katie Silcox."

Connecting to the Divine Feminine has nothing to do with putting on a dress or lipstick. It’s so much more than that! It’s an energy that underlies our reality, linking every one of us. Our modern culture often undervalues and misunderstands the Divine Feminine, but when women reconnect with her magic happens! The good news is that this energy is already inside of you and you can access it anytime.

In today’s episode, you’ll learn how to connect with your inner Divine Feminine and Katie shares a guided meditation practice from inside our Ayurveda School (aka Divine Feminine mystery school)!

In this episode you’ll hear: 

~ Click here to register for the free webinar, A New Year for Awakening to Your Inner Feminine, on January 5th

~ Registration for Level 1 Ayurveda School is open for just a few more weeks! Join us for a year-long deep dive into your divine feminine!

~ What is the Divine Feminine?

~ The great lies that may be preventing you from connecting to the feminine

~ Practical ways to connect with the Divine Feminine

~ Why most Ayurvedic and Yogic trainings are taught through a masculine lens

~ How living from the Divine Feminine feels

~ Why the feminine can’t be tamed or put in a book

~ How to access Divine medicine from within

~ The mantra of the feminine

~ Why the feminine doesn't use labels like good or bad

~ The secret strengths of the feminine

~ Katie’s new book, Glow-Worthy: Practices for Awakening Your Inner Light and Loving Yourself as You Are—Broken, Beautiful, and Sacred is available now!

Or Subscribe on iTunes

Learn more:

Ayurveda Certification

The Shakti School Subscription

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

Ep. 104 How to ACTUALLY Get Grounded

This episode includes a short practice to help you get grounded, for real. You’ll find the practice about half way through the episode.

In this episode you’ll hear:

~Why we need to be grounded

~Technology’s effect on our energy

~Where feelings get processed

~Why the soul leaves the body

~How to move energy down

~A practice for getting grounded

Or Subscribe on iTunes

Sponsored: This episode is brought to you by PAAVANI Ayurveda. PAAVANI Ayurveda is a female owned and family run health & skincare company based in Northern California. Use promocode GHEESPOT at checkout for 15% off your order.

Learn more:

Ayurveda Certification

Free Women's Wisdom & Ayurveda Mini-Course

The Shakti School Subscription

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

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theshaktischool

TheShaktiSchool

Pitta is the second dosha, or “that which digest Pitta is the second dosha, or “that which digests things.” Pitta has the qualities of sharpness, oiliness, lightness and instability. In the physical body, pitta is behind our digestion and metabolism. It's the force of heat in the body that keeps us at a sultry 98.6°F. ⁠
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When Pitta is in balance, we feel focused, courageous and driven. When there's too much of it, we can feel inflamed, impatient, perfectionistic or simply too hot, physically and emotionally.⁠
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But here’s the good news. Ayurveda teaches us that the opposite is the medicine. ⁠
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During the heat of summer, think cool, sweet, soft and slow. Choose foods, rituals and experiences that help your body exhale, regulate your nervous system and invite more ease into your day. ⁠
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If you're ready to learn this wisdom for yourself, our 2027 Ayurveda School enrollments are open. Join either Level 1 or Level 2 before August 1st and you'll receive:⁠
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💖 $100 off your tuition ⁠(on top of earlybird tuition)⁠
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🌿 A FREE Paavani Summer Sampler Kit (cooling spritzer, body oil and digestive blend)⁠ @paavaniayurveda⁠
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🌺 A special YEAR-LONG FREE MEMBERSHIP to our thriving Spirit Sessions Membership with a vault of 130+ lectures and practices plus LIVE monthly workshops with yours truly and special guests.⁠
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🍓 A downloadable Ayurveda for Summer recipe book, straight outta' Katie's kitchen⁠
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Just use code HGS100 when registering for 2027 Ayurveda School (L1 & L2) to receive the discount and ALL the gifts! ⁠
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There’s just ONE WEEK LEFT to claim this bonus so don’t wait.⁠
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🌿 Comment AYURVEDASCHOOL below to learn more and join us in 2027.⁠
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🎙️ Want to learn all about the three doshas? Comment 179 below and we'll send you our podcast episode all about vata, pitta and kapha.
Do you need an uplift today? Proof of God’s infi Do you need an uplift today? Proof of God’s infinite abundance?🍑🍑🍑🍑🍑 @chilespeachorchard
What does Ayurveda, modern neurophysiological rese What does Ayurveda, modern neurophysiological research say about RELATIONSHIPS? Juicy stuff tomorrow - only come if you wanna have more love and evolution on your intimate relating :) 12 eastern - FREE with me ! Link in bio 🐬
Beautiful person, here's your reminder: there is j Beautiful person, here's your reminder: there is just a little over ONE WEEK LEFT to claim our Hot Girl Summer: Lay Low & Glow Bonus. ☀️⁠
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Imagine spending the next year learning how to support your nervous system, nourish your hormones, cultivate radiant skin, enjoy easier digestion and create a life that feels more peaceful, grounded and deeply aligned with your unique constitution.⁠
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When you enroll in 2027 Ayurveda School (Level 1 or Level 2) before August 1st, you'll receive:⁠
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🌊 $100 off tuition (on top of Early Bird pricing)⁠
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🌺 A FREE Paavani Summer Sampler Kit with cooling body care essentials⁠
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🕯️A FREE year of Spirit Sessions featuring 130+ workshops, meditations and monthly live classes with Katie and special guests⁠
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By this time next year, you'll have a practical roadmap for eating, living and caring for yourself through every season, with the confidence to create a life rooted in vitality, beauty, resilience and ease, and support others in doing the same. ⁠
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Use code HGS100 at registration checkout to receive the discount and all the gifts.⁠
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🍉 Comment AYURVEDASCHOOL below to learn more and join us in 2027.
The relationship you have with your own body becom The relationship you have with your own body becomes the template for the relationships you create with others.⁠
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If you've ever wondered why one person shuts down during conflict while another pursues, why certain conversations leave you depleted, why you keep repeating the same relationship dynamics, or how to feel more connected without abandoning yourself, this class is for you. ⁠
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In classical Tantra, the inner and outer are reflections of one another. The body is not separate from the world, and your perceptual nervous system is not separate from your relationships. The way you meet your own body and all its complex sensations and emotions, becomes the way you will meet and respond to your partner. ⁠
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The way you relate to your own fear, longing, grief, desire and vulnerability becomes the way you relate to love itself. When we heal the inner relationship to OURSELVES, we transform the outer one. ⁠
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Join us for a free, hour-long class on Thursday, July 23rd 12pm Eastern US Time where you'll learn how Ayurveda and Tantra explain why you and the people you love communicate differently, what happens in the body during conflict and simple practices that help create more connection, repair and emotional safety. ⁠
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💞 Comment ATTRACT below for the link to register now for FREE.

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