One of the most important episodes I’ll record. This is a special meditation and sneak peak into the work we’re doing in the Lineage of Love and Ayurveda School. In this episode I discuss: ~My life’s work ~A practice to experience reality and the body as it is ~Paying attention to yourself without judgment = […]
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What is Enlightenment?
There is a lot of talk about Enlightenment in the yoga & meditation milieu. If you haven’t experience enlightenment or a ‘spiritual awakening’, you may think of it as some disembodied state, or something too mythical, an unavailable state for us mere householders. While popular discourse makes it seem like enlightened individuals have something others […]
Continue ReadingSelf-Love? How About We Start With SELF-LIKE
The biggest epidemic we face right now is the sickness of our lack of loving ourselves. I hear about it all the time in my line of work. And as I read the millionth blog post about self-love, I take pause. I think a much better place to start is self-like.
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