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ancient wisdom

Ep. 195 Beyond the Ayurveda Checklist with Jackie DeConti

This is a picture of Katie Silcox and Jackie DeConti. It links to an episode of the Spirit Sessions podcast called, "Beyond the Ayurveda Checklist with Jackie DeConti

In this special episode, the tables have turned! Katie is interviewed by Ayurvedic Health Coach and Shakti School alum, Jackie DeConti, about her unique approach to healing and Ayurveda. Many of us come to Ayurveda to “fix” ourselves, however, the point of Ayurveda is not to “fix” because you’re not actually broken! This episode is a beautiful reminder of your innate wholeness and worthiness. Tune in for a discussion about how to go beyond the Ayurveda checklist, avoid common pitfalls of self-development, access your inner wisdom and so much more!

Are you ready to take a more holistic approach to your health and wellness? We invite you to book a call with Jackie to see if our year-long Ayurveda School is right for you! You can book your call here.

This recording was originally released on Jackie’s Elixir Podcast.

In this episode about going beyond the Ayurveda checklist, you’ll hear:

~ Sign up for our free mini-course about Women’s Wisdom and Ayurveda!

~ Katie’s personal definition of Ayurveda

~ Hinduism vs. Sanātana Dharma

~ Going beyond the Ayurveda checklist

~ When knowing your dosha isn’t helpful

~ How to not identify with your imbalance

~ Embracing the nature of paradox

~ How to access Clear Seeing Wisdom

~ When to allow vs. when to fix

~ Differing views of the feminine and masculine in Ayurveda and Tantra

~ Why Katie identifies with the rose bush

Other resources mentioned in this episode:

~ Listen to Jackie’s Elixir Podcast

~ Learn more about Jackie on her website and Instagram

~ Follow The Shakti School on Instagram and Facebook

Or Subscribe on iTunes

Learn more:

  • Ayurveda Certification
  • The Shakti School Subscription

Help Us Spread Our Pod Wings!

Was this episode about going beyond the Ayurveda checklist helpful for you? This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to yours,

Katie

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Ep. 98 The essence of SOMA with Indu Arora

Indu Arora teaches in Level 1 and 2 of our Ayurveda Certification. Indu has been sharing about Yoga philosophy, Yoga Therapy and Ayurveda since 1999. She is inspired by and taught under Kriya Yoga, Himalayan Yoga, Kashmir Shivaism and Sivananda Yoga lineages. Her teaching style is rooted in empowering and inspiring students to awaken the inner Guru. Her core philosophy is, ‘Nothing has the greatest power to heal, but Self!” She’s authored several books including YOGA: Ancient Heritage, Tomorrow’s Vision, and her recent e-book SOMA: 100 Heritage Recipes for Self-Care.

In this episode you’ll hear:

~ What is Soma?

~ The teachings of the Motherly

~ The energy of the Moon

~ How to merge the Traditional + Modern

~ Beauty standards

~ Self acceptance and discipline in the self-care space

~ The work of extraction

~ Ignorance as bondage + inner insight

~ What Self-Care is and is not in Ayurveda

Find Indu Online:

~ SOMA - eBook on Amazon

Indu’s Upcoming Self-Care Series:

~ Energize: https://yogsadhna.com/upcoming/details/self-care_series_-_energize

~ Beautify: https://www.yogsadhna.com/upcoming/details/self-care_series_-_beautify

~ Restore: https://www.yogsadhna.com/upcoming/details/self-care_series_-_restore

Or Subscribe on iTunes

Sponsored: This episode is brought to you by Ahara Ghee. Visit them online at iloveghee.com. Use promocode GHEESPOT at checkout for $5 off your order.

Learn more:

Book a call with Amaury about Ayurveda School

Shakti Ayurveda School

Free Divine Feminine Ayurveda Mini-Course

LOVEFIT: The Shakti School Subscription

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Continue Reading

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theshaktischool

TheShaktiSchool

🕯️Come join us for a free live solstice event 🕯️Come join us for a free live solstice event on Sunday 12/21 - Winter Solstice Initiation: Your Wound Is the Way. 

This is a space to:

🌑 Name what this year asked of you
🌑 Honor the wounds that shaped you
🌑 Rest the nervous system
🌑 Reclaim the medicine inside your story

Come as the healer.
Come as the one still healing.

They are not separate.

🌙 Comment DARKNESS to get the link to save your spot now.
What were your biggest soul-lessons from 2025? 👇🏼⁠
⁠
Now is the time for reflection on the most deep, heart–truth lessons learned from 2025. It’s also time for sacred seed planting for 2026. ⁠
⁠
This is the season of descent, when the invisible roots grow stronger and the unseen realms speak more clearly. ⁠
⁠Join me for a free upcoming class where I’ll be sharing about the spiritual and energetic currents of this time of year and the lessons of heartbreak, grief and rebirth. Together we will explore how the very places we feel most broken often hold the spark of our greatest awakening.⁠
⁠
Our Winter Solstice Initiation: Your Wound Is the Way is happening on December 21st (the solstice itself) from 2-3pm Eastern US Time⁠.
⁠
🌙 Comment DARKNESS to get the link and save your spot now.⁠
We would love to have you at our FREE live Winter We would love to have you at our FREE live Winter Solstice Initiation this Sunday December 21st at 2pm US Eastern time. This class is a sanctuary for anyone walking through darkness who is ready to discover the light within it. Comment DARKNESS for the link 👇🏼❄️🌑🕯️❤️‍🔥
Join us for a FREE class, Winter Solstice Initiati Join us for a FREE class, Winter Solstice Initiation: Your Wound Is the Way on December 21st at 2pm US Eastern Time. 🗝️🤲🏼🌙⁠
⁠
We will be exploring how the darkest night of the year becomes the brightest portal for healing and transformation. Join us for the Season of LIGHT. 🌟⁠
⁠
The Winter Solstice marks the longest night and the return of the light, a moment revered in feminine-form spiritual traditions and Ayurveda as a sacred threshold where deep healing becomes possible. It is the season of descent, stillness and inner illumination. A time when the invisible roots grow stronger, and the unseen realms speak more clearly.⁠
⁠
Through feminine-form spiritual practice, Ayurvedic psychology and ritual practices aligned with this potent seasonal gateway, you’ll learn how your pain becomes your power, your teacher and your path.⁠
⁠
This class is a sanctuary for anyone walking through darkness who is ready to discover the light within it.⁠
⁠
🌚 Comment DARKNESS for the FREE link to join us.
Raise your hand if this is you the second the days Raise your hand if this is you the second the days start getting longer again…🌞

It’s like “Okay I’ve cried, I’ve dissolved, I’ve stared into the cosmic mirror of my soul. It’s time to put on a little bronzer and do this thing!” ⚡️🔥🌑

If you’ve ever felt like the darkness of winter and the threshold of the solstice really does something to your psyche… you’re not alone.

This is the time when that tiny spark of light slowly starts returning, broadening you beyond the limits of the prior year and expanding your heart even wider.

If this is tugging at you, I invite you to join us for a free live gathering on the Winter Solstice. In this live solstice initiation I’ll guide you through…

🕯️How the Solstice teaches us to honor darkness, stillness, and the “pause between breaths”
🕯️Why your wound is not a flaw but a map, especially in this season of deep introspection
🕯️How suffering becomes spiritual compost in the winter cycle
🕯️How we can, through rituals and sacred pauses, TRULY turn this season into a time of celebration, joy and new life and light. 
🕯️The alchemy of scars becoming a mark of inner spiritual authority
🕯️How to work with the emotional currents that winter naturally surfaces
🕯️Figure-8 and spiral body practices that circulate Shakti and melt emotional contraction

✨ Comment DARKNESS for the link to save your spot. The light always returns.

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