Mary Thompson is an Ayurvedacharya, the highest honor and embodiment of Ayurveda. She was one of my first Ayurveda teachers and she’s the senior teacher in Shakti School’s Ayurveda training. In this episode she dishes on essential self-care and some tips for staying healthy during this Coronavirus outbreak.
In this episode you’ll hear:
~How Mary found Ayurveda
~The body’s capacity to digest and metabolize (Agni)
~The liver’s role in health
~The body’s innate vitality (Ojas)
~Mary’s suggestions on staying healthy during Coronavirus outbreaks
~Masculine vs Feminine Form Ayurveda
~The future of Ayurveda in America
~Tips for Ayurvedic practitioners
~Compare yourself to who you were yesterday
~Cultivating a divine relationship with yourself
~Find Mary Thompson online: https://www.marythompsonayurveda.com/
Learn more:
Free Divine Feminine Ayurveda Mini-Course
Shakti School Membership Community
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Katie