What did the ancients mean by Rasa—our body’s sap and essence? Tune into this short but uplifting love note/nudge from Katie. Learn about the Vedic concept of Rasa and how it evolves our understanding of emotions.
In this episode I discuss:
~Butter up your coffee or tea with ghee!
~What does Rasa mean?
~Rasa as blood, lymph and vitality
~The concept of energy-in-motion: emotions
~What does Rasa have to do with our emotions?
~Working with emotions holistically
~Responding versus Reacting
~Releasing the cosmic and recent past
~Only 2 more months to get into 2020 Ayurveda School!
This episode is sponsored by the Ahara Ghee family! They churn their butter in small batches. Use promocode GHEESPOT at checkout for $5 off your order.
Learn more:
Free Divine Feminine Ayurveda Mini-Course
HELP US SPREAD OUR POD WINGS
This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:
- Subscribe to the show by clicking “subscribe” in iTunes
- Write us a review in iTunes
- Share this show with one friend right now!
It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.
Here’s the link to leave us reviews in iTunes.
From my heart to your screen,
Katie