A short and fun episode on getting the perfect poo (aka elimination and detoxification basics) and identifying imbalance using Ayurvedic tri-doshic theory.
In this episode I discuss:
~The deal on fierce antidoting
~How stools reflect your health
~The relationship between stool and homeostasis
~What does it mean to have perfect stools
~Typical stools per the Dosha
~Typical stool imbalances per Dosha
~~Herbs/products for digestion: Triphala, Castor Oil, Amalaki (use discount code Shakti10 for 10% off at Banyan!)
~Learn more, download my Free Divine Feminine Ayurveda Mini-Course
~ApotheKary products I mentioned: Beginner Essentials Kit!
We love this lady biz ApotheKary! My friends started an ayurvedic wellness store! Our discount code is GHEESPOT10 for 10% off.
Learn more:
Free Divine Feminine Ayurveda Mini-Course
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From my heart to your screen,
Katie