Coffee gets a bad wrap in the Ayurveda community. In this episode I talk about the how, if and when to get your coffee on. We’ll also cover the really delicious coffee alternatives that I use, and how to wean yourself off of the bean.
In this episode I discuss:
~What you need to know about rat orgasms
~What Ayurvedic food Is and Isn’t
~Coffee can be medicine
~Coffee effects on our digestive system
~Coffee effects on our reproductive system
~Constituents of the coffee bean
~How to wean off of coffee
~Stimulants that don’t aggravate the organs as much as coffee
~Book: Balance Your Hormones, Balance Your Life
~Awesome coffee alternative: Rasa Coffee & Cocoa Rasa Coffee
~My favorite Chai Tea!!
~When to drink coffee
~How to make coffee Ayurvedic
~Ahara Ghee Coffee Recipes:
~Get my FREE Divine Feminine Ayurveda Mini-Course!
~I love the Ahara Ghee family! They churn their butter in small batches. Use promocode GHEESPOT at checkout for $5 off your order.
Learn more:
Free Divine Feminine Ayurveda Mini-Course
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From my heart to your screen,
Katie