This is an experiential episode! I’ll lead us through some of the most accessible and powerful practices from the Tantra tradition. Get out your nice speakers or headphones for this one 😉
In this episode I discuss:
~Tantra as an oral tradition
~The connection between Tantra and Shamanism
~A tool for expansion
~TAN (expand or stretch) TRA (tool)
~The attention we deserve and tending to what it is to be human
~The power of Sanskrit as a language
~5 simple but powerful meditations you can start doing NOW
~Our new lady biz partnership is with PAAVANI AYURVEDA. I did my Ayurveda training with the founders. They have some really lovely and powerful Ayurvedic skincare products. Use promocode GHEESPOT at checkout for a discount!
Books:
~Vijnana Bhairava Tantra interpretation by Lorin Roche
~Vijnana Bhairava Tantra translation by Satyasangananda Saraswati
Learn more:
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From my heart to your screen,
Katie