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Podcast

Ep. 220 Spiritual Business with Stemregen CEO Ryan Riley (Katie Talks With Smart Dudes Series #5)

This graphic has a picture of Katie Silcox and Ryan Riley. It links to the podcast show notes for Spirit Sessions Podcast Ep. 219 Spiritual Business with Stemregen CEO Ryan Riley (Katie Talks With Smart Dudes Series #5)

Join Katie for a heart-opening interview with Ryan Riley, CEO of Stemregen, to explore the soulful side of building a successful business.

Ryan and Katie discuss the power of confidence, how the ego can limit our success and tools to help spiritual business owners stay true to their unique gifts and dharma. If you’ve ever felt stuck, lost or ready to give up, this inspiring conversation offers practical wisdom, leadership lessons and a powerful reminder that you are here to make a difference in the way only you can!

Check out Katie’s favorite Stemregen products on their website and use code THESHAKTISCHOOL at checkout for 15% off your first purchase!

Ready to start your own spiritual business? Now is the best time to enroll in our Ayurvedic Wellness Coach certification course! 

Enroll before August 11th to receive our Summer of Love bonus, including: $100 off tuition, a beautiful summer sampler kit from our soul sisters at Paavani Ayurveda, a free year of our Spirit Sessions Membership and a recipe e-book from Katie's kitchen! Click here to learn more and enroll before August 11th using code SummerofLove at registration checkout.

If you’re on the fence and wondering whether or not our Ayurveda School is right for you, we invite you to book a free call with one of our incredible graduates. Click here to book a call!

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In this episode about spiritual business with Stemregen CEO Ryan Riley, you’ll hear:

~ Ryan’s secrets to business success at Stemregen and beyond

~ The poem by Dr. Seuss that’s Ryan’s career mantra

~ Spiritual business advice for Ayurvedic Coaches and Counselors

~ The Ayurvedic concept of dharma

~ The role of spirituality in business

~ How our ego often blocks us in business

~ The Triadic Heart Prayer for Ayurvedic practitioners

~ Getting out of your own way

~ Developing the service mindset

~ What to do when you want to give up

~ What is ‘slack’ in entrepreneurship?

~ Why Katie loves Stemregen

~ Figuring out your gift and purpose

~ How to build a successful team

~ The importance of confidence!

~ Figuring out who you are in business with the KOLBE A Exam

~ Identify your strengths and weaknesses with CliftonStrengths

~ Sign up for our free Women’s Wisdom and Ayurveda mini-course!

Connect with Ryan Riley and Stemregen:

~ You can learn more about Stemregen’s products here on their website. Be sure to use the code THESHAKTISCHOOL at checkout for 15% off your first purchase!

~ Follow Stemregen on IG: @stemregen

~ Connect with Ryan on LinkedIn

Or Subscribe on iTunes

Other episodes related to spiritual business:

~ Ep. 218 Marketing, Gender Roles & A.I. with Mark Young

~ Ep. 203 What You Offer is Priceless: Women and Spiritual Business

Other resources related to this episode:

~ Sign up for our free Women’s Wisdom and Ayurveda mini-course!

~ 2025 Chakra Yoga Nidra Workshop: Study with Katie and other luminary teachers this fall in the Bahamas!

~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the beautiful Bahamas in spring 2026!

~ Follow us on Instagram and Facebook

~ Katie’s latest book, Glow-Worthy

~ Join our Spirit Sessions Membership to learn with Katie LIVE every month!

 

Help Us Spread Our Pod Wings!

Did you love this heart-opening chat with Ryan Riley, CEO of Stemregen? This show is a passion project that I produce for the love of sharing. If you love show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to yours,

Katie

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Ayurveda is not just a practice. It’s a way of r Ayurveda is not just a practice. It’s a way of remembering who you are and living from that truth.⁠
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The first class of our yearlong feminine-form Ayurveda School is ready and waiting for you inside the classroom and tomorrow we meet LIVE on Zoom for the second class of the year.⁠
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It’s not too late.⁠
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Now is the moment to say yes to that nudge (or loud shout) of your heart and join a community of women spending the next year together, studying Ayurveda and women’s wisdom.⁠
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The doors will be closing soon and they won’t reopen until 2027.⁠
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Our second live class of the year is tomorrow at 2pm Eastern and yes, we’re still welcoming you in! (No, you don’t need to be caught up on last week's class to join us!) ✨⁠
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This is your year to remember who you really are. ⁠
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🌹 Comment AYURVEDASCHOOL (one word) for the link and shoot us a DM if you have any questions.
​​In Ayurveda, January in the Northern Hemisph ​​In Ayurveda, January in the Northern Hemisphere is cold, dry, heavy and inward-pulling, a time when Vata qualities dominate in both nature and the body. Kapha qualities begin to accumulate in the second half of winter. To stay balanced, Ayurveda emphasizes foods that are warming, grounding, moistening and easy to digest, supporting digestion, immunity and nervous system stability. 

🍠 Sweet potatoes: deeply grounding and warming, offering steady energy during winter’s inward pull.
🥕 Carrots: gently sweet and nourishing, supporting digestion and blood-building.
🫜 Beets: warming and mineral-rich, supporting circulation and vitality when energy feels low.
🥔 Winter squash: moist, sweet and comforting, helping balance dryness and depletion.
🧅 Onions: pungent and warming, clearing stagnation and supporting immunity.
🥬 Dark leafy greens (cooked): grounding and detoxifying when sautéed or stewed, never raw this season.
🍗 Chicken, lamb and turkey: nourishing and easy to digest, ideal for rebuilding strength. Lamb is deeply warming and strengthening for Vata imbalance.
🥩 Bone broth: restorative and mineral-rich, feeding the nervous system and connective tissue.
💛 Mung dal: light yet nourishing, supporting digestion while rebuilding vitality.
🫘 Lentils: warming and grounding when soaked and well-cooked with spices.
🍎 Stewed apples: gently cleansing while warming and calming the gut.
🍐 Stewed pears: moistening and soothing for dryness and tension.
💜 Dates: deeply nourishing, supporting energy and reproductive tissues.
🥣 Oats: warming, comforting and stabilizing for the nervous system.
🍚 Rice (especially basmati): easy to digest and grounding, ideal for daily nourishment.
🫚 Fresh ginger or ginger tea: ignites digestive fire and keeps circulation moving.
🌼 Turmeric: anti-inflammatory and grounding, supporting immunity and tissue health.
🫖 CCF tea: balancing digestion while gently detoxifying.
🧈 Ghee: supports digestion and nervous system health.
🌰 Sesame oil: warming and lubricating, ideal for winter cooking and self-massage.

🌿 Ready for more? Explore our year-long Feminine-Form Ayurveda School. Comment AYURVEDASCHOOL (one word) for more info.
When your nervous system is on the brink so you ju When your nervous system is on the brink so you just start slashing those lists. ❌📝🪶✨⁠
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Women don’t need better productivity hacks. We need more space. More breathing room. More softness. Less self-imposed pressure disguised as “self-improvement.”⁠
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Sometimes the most regulated, feminine, soul-honoring move is simply… letting it go. 🌬️
A sneak peek inside our Level 1 Feminine-Form Ayur A sneak peek inside our Level 1 Feminine-Form Ayurvedic Wellness Coach Certification which started this week. 🌙👆🏼⁠
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Ayurveda is known as “the science of life,” but in feminine-form learning, it becomes something even more intimate: the study of your life. Your rhythms. Your nature. Your unique expression of vitality.⁠
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This path isn’t about fitting yourself into a system. It’s about learning the patterns of nature so you can understand yourself on a deeply personal, even cellular level. No two journeys here are the same.⁠
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If you’re longing for a way of learning that honors your individuality and lived experience, it’s not too late to join us. We are still welcoming our last-minute ladies in. 📚⚡️⁠
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🌿 Comment AYURVEDASCHOOL (one word) for the link to join us. The first class awaits you.
The 2026 Shakti School Ayurveda Wellness Coaching The 2026 Shakti School Ayurveda Wellness Coaching Program started yesterday and the energy was electric. ⁠
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Imagine being a part of a group of women ALL OVER THE WORLD who have a common intention: to bring more peace, health, radiance and purpose into their lives in 2026. ⁠
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Imagine being a part of a group of women of all ages, nationalities and backgrounds who actually lift one another up with positive energy and celebrate their true essence and individuality. ⁠
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Imagine learning from some of the smartest, heart-filled teachers and mentors in 2026 who understand that the student's intuitive knowing is the best teacher she will ever possess. ⁠
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The first class is over, but it’s not too late…⁠
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There’s still a spot that feels exactly your shape. And you can take last night's class immediately upon signing up! ⁠
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Soon, the doors will be closing until 2027. But you’re here now, at this moment, reading these words. Trust that timing.⁠
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Say yes to your calling. Join us now and dive into the first class of the year, ready and waiting for you now inside the classroom.

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