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Ep. 199 Conscious Relationships and Modern Dating with Angelica Neri

This is an picture of Angelica Neri and Katie Silcox and links to an episode of the Spirit Sessions podcast called, Ep. 199 Conscious Relationships and Modern Dating

If you’re a spiritual gal navigating the wild world of modern dating or you want to improve the health of your current relationship, don’t miss this episode! Last week we asked you, dear listener, to send us your questions about dating and relationships. This week, Katie and Ayurvedic Practitioner, Angelica Neri, answer your questions! They vulnerably share lessons they’ve learned and advice to help you develop healthy, conscious relationships.

Want to learn more about how to stay grounded in a sea of complicated human relationships? Register for our FREE Liberating Yourself from Family Archetypes webinar! Click here to join us live on December 13th or receive the replay!

This episode will also be airing on The Divine Feminine Healer's Podcast.

This is a dark blue graphic with white text. It has a photo of a woman and child looking out a window. The text describes a free webinar: You’re invited to join Katie LIVE on Friday, December 13th for our FREE Liberating Yourself from Family Archetypes webinar!

In this episode, you’ll hear:

~ Sign up for our free mini-course about Women’s Wisdom and Ayurveda!

~ What is a conscious relationship?

~ Are women more conscious and spiritual than men?

~ What if my partner isn’t spiritual?

~ The discord between our primal brains and dating apps

~ Why many people marry their “unfinished business”

~ The missing divine connection in most romantic relationships

~ Maintaining your sense of self in relationships

~ The matured inner masculine and inner feminine

~ How the chakras influence our romantic life

~ Signs you are (or aren’t) in a conscious relationship

~ Click here to learn more about our Divine Feminine Ayurveda School

Other resources mentioned in this episode:

~ Find Angelica's reiki certification program and other offerings on her website

~ Follow Angelica on Instagram

~ Angelica interviewing Katie on The Divine Feminine Healer's Podcast

~ Men Are from Mars, Women Are from Venus by John Gray

~ Follow The Shakti School on Instagram and Facebook

~ Read Katie’s latest book, Glow-Worthy!

Related episodes:

~ Ep. 130 Can Dating NOT Suck These Days?

~ Ep. 178 Boundaries

Or Subscribe on iTunes

Learn more:

  • Ayurveda Certification
  • The Shakti School Subscription

Help Us Spread Our Pod Wings!

I hope you had as much fun listening to this episode about modern dating and conscious relationships as we did recording it! This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

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Here’s the link to leave us reviews in iTunes.

From my heart to yours,

Katie

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Welcome to Pitta Season, where the sun’s out, th Welcome to Pitta Season, where the sun’s out, the fire element is high and yes—you can stay up a little bit later than usual without wrecking your routine .☀️😎

This is the time of year when Ayurveda gives us a little more wiggle room (that is, if you’re not experiencing any major health challenges or imbalances!). That means, chilled mint tea? Go for it. 🌿 Poolside lounging? Deeply therapeutic. 🏖️ Late-night dance party under the stars? Honestly, dance parties are soul medicine. 🌕

In the summer, Pitta dosha dominates, inviting us to partake in the season’s passion and fire. The trick is to enjoy this fiery boost without burning out.

So, as you up the passion, keep in mind these Pitta-mitigating habits:

~ Sip cooling teas like rose, mint or fennel.

~ Snack on watery fruits to stay hydrated (hi, watermelon!).

~ Skip the ice bucket—chill your beverages by leaving them in the fridge for a few hours instead.

~ Moonbathe as much as you sunbathe: Pitta is reduced by gazing at the moon!

Here’s the bottom line: You’re not off the Ayurvedic hook, but you do get a permission slip to embrace the season of passion and love. 😘
In this heartfelt episode of Spirit Sessions Podca In this heartfelt episode of Spirit Sessions Podcast, Katie opens up a compassionate, non-judgmental conversation about Ozempic and weight loss drugs through the lens of Ayurveda. ⁠
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With deep love and understanding for those on these medications, she explores how true healing comes from discernment and addressing the root causes of imbalance.⁠
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We’ll also explore Ayurvedic insights on hunger and the sacred role of fat in the body, reminding us that our fat carries the wisdom of our lineage. Tune in for a warm, honest discussion that weaves together science, spirit and self-love. ⁠
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🎤 Click the link in bio to listen to Episode 217 Ozempic: A Compassionate Ayurvedic Perspective.
When the heat is rising…whether from the sun or When the heat is rising…whether from the sun or your own INNER spice…you need herbs that soothe your system. ⁠
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These are some of my favorite spice-mitigating plant allies that help cool intensity 🌶️:⁠
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🌸 Rose Tea is cooling and heart-opening. It soothes emotional intensity and helps balance heat in the blood and skin.⁠
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🌿Peppermint Tea is naturally cooling to the digestive system. It helps reduce inflammation and is great for those overheated summer moments—whether they’re physical or emotional.⁠
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🌺 Hibiscus Tea is cooling and cleansing—it’s tart flavor is oh-so-refreshing and the perfect addition to your summer mocktails.⁠
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✨ Fennel Tea aids digestion without increasing heat. Its sweet and mildly cooling properties help to calm too much fire in the digestive system.⁠
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🍬 Licorice Root Tea is deeply hydrating. It helps support natural energy without overstimulation. Plus, its naturally sweet taste helps soothe the Pitta craving for intensity and control.⁠
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These herbs can be enjoyed individually or blended (like rose + fennel + peppermint) for extra balancing benefits. Pro tip: Let them cool to room temperature or serve slightly chilled during summer months for extra Pitta-soothing power. 🌺🌬️⁠
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Ready to deepen your wisdom in spiritual herbalism?⁠
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In Shakti Ayurveda School, you’ll learn how to use food, ancient Ayurveda and feminine-form principles to help yourself and others find healing, purpose and radiant health.⁠
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💫 Get a taste of what it’s like inside The Shakti School—comment WISDOM to access our free Women’s Wisdom and Ayurveda course now.
…when you’re in a love affair with your own in …when you’re in a love affair with your own inner best friend, healer or parent and realize that you have a presence within you that offers the guidance, love and acceptance you really long for. 💞 

When you meet this inner companion, the need for outside validation begins to fade. You realize that the most powerful healing force you’ve ever known lies with your relationship to your Higher Self or personal connection to Divinity.

Or maybe you’ve been lucky enough to have one of those few special friends in your life who serves in this role for you—tag someone below who makes you feel this way. 🤝🏽
On the summer solstice, the earth is closest to th On the summer solstice, the earth is closest to the sun. Solar energy reaches a peak, and we can experience this solar energy within us on a subtle level if we pay close attention.⁠
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The solstice is a time to let our UP + OUT energy flow, experience the higher frequencies of celebration and bask in the abundance of light.⁠
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P.S. Go deeper with us into an elemental study of nature and your body’s innate wisdom in our free Women’s Wisdom and Ayurveda mini-course. Comment WISDOM below to get access now. 🌼🌿

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