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Podcast

Ep. 195 Beyond the Ayurveda Checklist with Jackie DeConti

This is a picture of Katie Silcox and Jackie DeConti. It links to an episode of the Spirit Sessions podcast called, "Beyond the Ayurveda Checklist with Jackie DeConti

In this special episode, the tables have turned! Katie is interviewed by Ayurvedic Health Coach and Shakti School alum, Jackie DeConti, about her unique approach to healing and Ayurveda. Many of us come to Ayurveda to “fix” ourselves, however, the point of Ayurveda is not to “fix” because you’re not actually broken! This episode is a beautiful reminder of your innate wholeness and worthiness. Tune in for a discussion about how to go beyond the Ayurveda checklist, avoid common pitfalls of self-development, access your inner wisdom and so much more!

Are you ready to take a more holistic approach to your health and wellness? We invite you to book a call with Jackie to see if our year-long Ayurveda School is right for you! You can book your call here.

This recording was originally released on Jackie’s Elixir Podcast.

In this episode about going beyond the Ayurveda checklist, you’ll hear:

~ Sign up for our free mini-course about Women’s Wisdom and Ayurveda!

~ Katie’s personal definition of Ayurveda

~ Hinduism vs. Sanātana Dharma

~ Going beyond the Ayurveda checklist

~ When knowing your dosha isn’t helpful

~ How to not identify with your imbalance

~ Embracing the nature of paradox

~ How to access Clear Seeing Wisdom

~ When to allow vs. when to fix

~ Differing views of the feminine and masculine in Ayurveda and Tantra

~ Why Katie identifies with the rose bush

Other resources mentioned in this episode:

~ Listen to Jackie’s Elixir Podcast

~ Learn more about Jackie on her website and Instagram

~ Follow The Shakti School on Instagram and Facebook

Or Subscribe on iTunes

Learn more:

  • Ayurveda Certification
  • The Shakti School Subscription

Help Us Spread Our Pod Wings!

Was this episode about going beyond the Ayurveda checklist helpful for you? This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to yours,

Katie

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Feminine-form Ayurveda asks us to get back into ou Feminine-form Ayurveda asks us to get back into our bodies, listen to our Inner Knowing, interface directly with nature and trust our own relationship to the Divine. 🌿⚡️⁠
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If you’re ready to start studying feminine-form Ayurveda and reconnecting with the wisdom of our grandmothers and great-grandmothers, dive into our free Women’s Wisdom and Ayurveda Mini-Course. This jam-packed course is a foundational introduction to Divine Feminine Ayurveda. Sign up now at the link in bio or comment WISDOM below to get access! 🕯
When your Pitta friend goes from enlightened godde When your Pitta friend goes from enlightened goddess to fire-breathing dragon in 0.2 seconds because lunch was ten minutes late. 🔥 (Or, maybe you ARE that friend…) 😉

Don’t worry babe–it’s not a personality flaw, it’s just a little hanger-fueled agni collapse. 

In Ayurveda, Pitta types are ruled by the fire element, and their digestive fire (agni) burns hot and fast. For any of us (not just Pitta types!) skipping meals or delaying eating can put undue stress on our agni, causing it to either grow too intense or totally burn out.

To stay balanced, prioritize eating regular meals and try to eat before you reach the point of “hanger” - this helps to keep your agni regulated and your mind clear (AND your relationships intact 😉).
Hey goddess - we are opening our doors once again Hey goddess - we are opening our doors once again to invite you on a transformative journey towards holistic well-being with our year-long, immersive Ayurvedic Wellness Coach certification training.⁠
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This isn’t your average Ayurveda training program. At The Shakti School, everything we do is geared towards learning ancient wisdom so that we can support our experience as modern women. 💅🏽 That means we make room for cutting edge science and contemporary takes, all while revering the time-tested ancient Ayurvedic philosophy. ⁠
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Above all, our feminine-form approach is about providing you with a thorough, extensive Ayurvedic education–and then writing you a big permission slip to listen to your OWN inner authority.⁠
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Whether you’ve been in the wellness game for years or you can’t even pronounce “Ayurveda” yet (no shame, we got you), this school is designed to meet you where you are, and then take you way deeper. ⁠
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Shakti Ayurveda School is a full-body, soul-led initiation into the healer within. 🔥🌹⁠
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Hop on the phone with one of our Shakti Coaches to learn more about enrolling for 2026–click the link in bio to book a complimentary call with TaKisha, Laurie, Dominique, Natalie, Jackie, Nikki or Eva. 🤳🏽⁠
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P.S. We're giving all the books you need for class ($200 value) to the first ten women who sign up for 2026 Shakti Ayurveda School! 📚 There are only THREE spots left to get this special love-gift. You'll get all of your books, including copies of each of my books signed by yours truly, straight to your doorstep when you register. 🌺

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