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Ep. 180 Manifestation and Eight Feet of Nothing with Summer McStravick

This image includes pictures of Katie Silcox and Summer Summer McStravick. It links to a Spirit Sessions podcast episode about manifestation.

Are you ready to align with your wildest dreams and invite more magic into your life? In this episode, Katie is joined by personal growth coach, author, and manifestation maestro, Summer McStravick. Over two decades ago Summer created a powerful manifestation and personal healing technique called Flowdreaming. Katie and Summer discuss the parallels between Tantric manifestation techniques and Flowdreaming, limiting beliefs, self-worth, and those deepest desires we just can’t seem to manifest! Tune in to learn Summer’s step-by-step manifestation process!

Today’s episode is sponsored by our friends at PAAVANI! PAAVANI Ayurveda is a women-owned business on a mission to help you feel renewed and refreshed this spring. Take 10% off your first order on paavaniayurveda.com with the code 'SHAKTIPOWER'.

In this episode, you’ll hear:

~ What is Flowdreaming

~ How to get into the flow state

~ Why emotion is your strongest, most powerful manifestation tool

~ How to find your inner worth

~ The true meaning of Tantra and the Yogini

~ The ancient understanding of ‘limiting beliefs’ aka Vikalpa

~ Why spiritual materialism and transactionalism limit your ability to manifest

~ How to fully own and open to your desires while also letting them go

~ The importance of relaxation in the manifestation process

~ How to create an ‘acquiring aura’

~ Ready to go deeper? Registration for the 2025 class of our year-long Ayurveda School is now open!

Other links mentioned in this episode:

~ Connect with Summer on her Website, Instagram, and YouTube

~ Listen to Summer’s podcast, Flowdreaming: Still Kinda Woo Woo

~ Follow the Shakti School on Instagram and Facebook

~ Katie’s latest book, Glow-Worthy, is available now!

Or Subscribe on iTunes

Learn more:

  • Ayurveda Certification
  • The Shakti School Subscription

HELP US SPREAD OUR POD WINGS

Did you love listening to our conversation about manifestation and Flowdreaming? This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

Have fun playing with these manifestation techniques!

From my heart to your screen,

Katie

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Pumpkin is one of Ayurveda’s most grounding and Pumpkin is one of Ayurveda’s most grounding and nourishing autumn foods—sweet, soft and soothing to both Vata and Pitta. 🍂 It strengthens digestion, helps calms the nervous system and reminds us that nourishment can be both delicious and deeply healing.⁠
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🥧 Comment PIE below to get our Plant-Based Pumpkin Pie recipe and bring both nourishment AND sweetness to your holiday table.
“I don’t even recognize my old life anymore.”⁠
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Imagine it’s the end of 2026 and you—and your life—has become heart-opened-wide unrecognizable. ⁠
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Our graduates go through this transformation every. single. year.⁠
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The archetypes of the Healer, the Goddess, the Mystic—they’re already within you.⁠
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By entering into a living, breathing relationship with your own body, mind and soul, you gain access to a source of wisdom that transcends the food lists and strict rules. ⁠
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You unlock the Healer within.⁠
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Feminine-form Ayurveda initiates you into a relationship with your own Inner Knowing. From that place, your entire life transforms.⁠
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If you know it’s time to awaken the Wise Woman within—join us in 2026.⁠
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❤️‍🔥 This is your last chance to enroll with earlybird tuition and save $500 before the price goes up tomorrow. Enroll now at the link in bio.
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Imagine hundreds of soulful women, from Bali to Br Imagine hundreds of soulful women, from Bali to Brooklyn, cheering you on and lifting you up.⁠
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This is more than a certification. It’s an alive, global sisterhood waiting to catapult you into your most powerful, grounded and radiant self in 2026.⁠
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We’re in the final hours of Early Bird enrollment—save $500 and join the next wave of women reclaiming their purpose, health and Intuitive Knowing in Shakti Ayurveda School. ⁠
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Our bodies are microcosms of the natural world. We Our bodies are microcosms of the natural world. We are sacred reflections of Mama Nature’s rhythms.

In the Northern Hemisphere, we’re moving through the airy, erratic winds of fall toward the stillness and inward pull of winter—a time when the earth invites us to slow down, nourish deeply and tend the inner hearth before we rebirth anew this spring.

(If you’re in the Southern Hemisphere, your rhythm is the opposite: the earth is drawing you outward into warmth, expansion and newness.)

Feminine-Form Ayurveda honors the nature-based wisdom that flows from the lineage of women medicine keepers who learned by watching the moon, tending the soil and listening to the pulse of the Earth.

As we enter this quieter season and move closer to the 2026 rebirth ask yourself: 

Are you honoring your inner pulls? 
Are you feeling a soul-nudge to embrace your Inner Healer or Mystic? 

If you’re feeling called to reconnect to the seasons, the elements and the pulse of Her rhythms—Ayurveda School is where that remembering begins.

There are less than 24 hours to join us and save $500 with earlybird enrollment. 

✨ Comment AYURVEDASCHOOL to join us in 2026—your soul remembering awaits.

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