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Ep. 180 Manifestation and Eight Feet of Nothing with Summer McStravick

This image includes pictures of Katie Silcox and Summer Summer McStravick. It links to a Spirit Sessions podcast episode about manifestation.

Are you ready to align with your wildest dreams and invite more magic into your life? In this episode, Katie is joined by personal growth coach, author, and manifestation maestro, Summer McStravick. Over two decades ago Summer created a powerful manifestation and personal healing technique called Flowdreaming. Katie and Summer discuss the parallels between Tantric manifestation techniques and Flowdreaming, limiting beliefs, self-worth, and those deepest desires we just can’t seem to manifest! Tune in to learn Summer’s step-by-step manifestation process!

Today’s episode is sponsored by our friends at PAAVANI! PAAVANI Ayurveda is a women-owned business on a mission to help you feel renewed and refreshed this spring. Take 10% off your first order on paavaniayurveda.com with the code 'SHAKTIPOWER'.

In this episode, you’ll hear:

~ What is Flowdreaming

~ How to get into the flow state

~ Why emotion is your strongest, most powerful manifestation tool

~ How to find your inner worth

~ The true meaning of Tantra and the Yogini

~ The ancient understanding of ‘limiting beliefs’ aka Vikalpa

~ Why spiritual materialism and transactionalism limit your ability to manifest

~ How to fully own and open to your desires while also letting them go

~ The importance of relaxation in the manifestation process

~ How to create an ‘acquiring aura’

~ Ready to go deeper? Registration for the 2025 class of our year-long Ayurveda School is now open!

Other links mentioned in this episode:

~ Connect with Summer on her Website, Instagram, and YouTube

~ Listen to Summer’s podcast, Flowdreaming: Still Kinda Woo Woo

~ Follow the Shakti School on Instagram and Facebook

~ Katie’s latest book, Glow-Worthy, is available now!

Or Subscribe on iTunes

Learn more:

  • Ayurveda Certification
  • The Shakti School Subscription

HELP US SPREAD OUR POD WINGS

Did you love listening to our conversation about manifestation and Flowdreaming? This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

Have fun playing with these manifestation techniques!

From my heart to your screen,

Katie

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Watch this 3x in a row and tell me you’re not su Watch this 3x in a row and tell me you’re not suddenly ready to manifest your entire 2026 vision. ⚡️⚡️⚡️

But seriously… this is the power of SHAKTI in a room full of women who see you, hype you and refuse to let you play small. When women witness each other’s desire, brilliance and becoming, we remember what’s actually possible. And we rise faster together.

The Shakti School is exactly this: a global sisterhood where ancient wisdom meets real-life transformation, and your most soulful goals are met with support and Shakti sister fire.

🔥 Ready to step into that energy for 2026? There are just a few days left to join this uplifting sisterhood. Comment AYURVEDASCHOOL to say YES to making 2026 your year.
You don’t need another program that asks you to You don’t need another program that asks you to override your body, your family or your nervous system to “keep up.”⁠
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It’s for the woman who knows deep down she can’t learn, heal or build a future through hustle anymore.⁠
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The Shakti School is designed for feminine-form learning.⁠
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A way of studying that honors your hormones, your cycles, your seasons and your real life. You don’t have to force consistency or perfection here. You’re invited to move at a rhythm that actually supports your healing, creativity and clarity. ⁠
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And for many women, this becomes the foundation for a career that also honors those same rhythms.⁠
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Here’s how our program seamlessly fits into your busy schedule:⁠
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✨ Weekly LIVE classes (with replays you can move through at your own pace)⁠
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⏳ Only 5 days left to enroll before we begin.⁠
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If you feel the pull, trust it. Comment AYURVEDASCHOOL to learn more and join us.
⚡️Yes, at The Shakti School, power and healing ⚡️Yes, at The Shakti School, power and healing go hand in hand.⁠
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True power isn’t about hustle, dominance or pushing harder. It’s about embodiment, self-trust and learning how to move energy intentionally.⁠
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Module 10, the final module in our Level 1 Ayurvedic Certification Program, is where everything you’ve been healing, unlearning and reclaiming begins to move outward into the world.⁠
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This is the module that supports women in stepping into visibility, leadership and right relationship with money, purpose and impact - without abandoning softness, intuition or soul, or course ;). You’ll be held in a community that teaches power as devotion, business as a spiritual practice and worthiness as something you remember, not earn.⁠
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Inside this module, you’ll explore:⁠
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✔ Shakti sadhana: embodied practices to cultivate sustainable feminine power⁠
✔ Business + power through the lens of Shiva & Shakti⁠
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✔ Lineage healing through Ayurveda and ancestral wisdom⁠
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This is for the woman who knows she’s here to do something meaningful and wants to do it without burning out or betraying herself.⁠
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🌹 Curious to learn more about Shakti School or Feminine-Form Ayurveda? Our yearlong feminine-form Ayurvedic Wellness Certification Training begins in LESS than ONE week.⁠
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💎 Comment AYURVEDASCHOOL (one word) for full program details and join us before the doors close.
🤲🏼 “Shakti School is like western medicine 🤲🏼 “Shakti School is like western medicine and mystery school had a baby.”⁠
🕯️ “It’s more than a school—it feels like a sacred weekly lady church.”⁠
💎 “In this program, I connected to something ancient my soul had been searching for.”⁠
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This isn’t just an Ayurveda certification.⁠
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It’s a soul-deep initiation into ancient healing wisdom. A journey where modern science, embodied practice and feminine spiritual lineage meet. ⁠
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Guided by world-renowned Feminine-Form Ayurveda leaders, this yearlong journey is designed to heal your body, awaken your intuition and reconnect you to the part of you that already knows.⁠
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If you’re longing to feel alive in your body again… to release old patterns and nourish your physical, emotional and spiritual self… to learn the secrets of real digestion, radiant vitality, pleasure and purpose… and to be held by a community of women walking this path with you: ⁠
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Sister, this is your moment.⁠
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✨ There are only SIX days left to enroll in the 2026 Shakti Ayurveda School.⁠
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 If you feel the pull, trust it.⁠
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🌹 Comment AYURVEDASCHOOL (one word) to join us before the doors close.
This is the moment when the tap on the door turns This is the moment when the tap on the door turns into a knock. And the lion in your heart may start to ROAR more than whisper :)⁠
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In just one week, the doors close on Level 1 at The Shakti School, and the circle begins. If your body has been asking for more softness, more truth, more right-timed wisdom… this is your invitation.⁠
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If you also just wanna’ feel more sexy, happy and on soul-purpose in 2026, then I wanna’ be by your side. ⁠
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Feminine-Form Ayurveda isn’t about fixing yourself. It’s about learning the language of your own vitality so you can feel grounded, radiant, regulated and deeply at home in your life. January 14 is not just a start date. It’s a return.⁠
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Inside Level 1, you’ll learn how to:⁠
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🌊 Regulate your nervous system and restore deep inner safety⁠
👑 Step into embodied authority, confidence and clarity around your career and spiritual purpose ⁠
📜 Apply ancient Ayurvedic wisdom to real modern life and maybe share it with others! ⁠
⭕ Join a powerful global circle of super-cool women walking this path together⁠
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One week. One clear yes.⁠
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We would love to welcome you into the circle.⁠
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 💌 Comment AYURVEDASCHOOL for all the details.

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