• Skip to main content

The Shakti School

Feminine Form Sacred Technology

  • About
  • Blog
  • Glow-Worthy
  • Ayurveda
  • Subscribe
  • Podcast
  • Book a Call
  • Calendar
  •  
Podcast

Ep. 152 How to Apologize, But for Real

This is a picture of Katie Silcox. The text reads, "Spirit Sessions: Find your true spiritual home with Katie Silcox."

It’s likely we have all apologized at some point in our lives, but are you doing it with authenticity? Katie delves into how we can deliver an authentic apology or make amends with a step-by-step process. Apologizing and repairing with integrity can foster dignity, freedom and self-respect for both yourself and the person you may have wronged.

In this episode you’ll hear: 

~ Etymology and root meaning of the word ‘apology’

~ How to deliver an authentic apology and an outlined process to do so

~ How to identify where we’ve gone wrong by witnessing a shadowy part we may be in denial of

~ The importance of decentering oneself when making amends with another

~ Katie outlines helpful steps and basic script for repairing and genuinely apologizing

~ Simplicity and specificity are key in this process

~ GLOW-WORTHY pre-sale is available now!! Order your copy NOW here: theshaktischool.com/glow-worthy-book/ 

~ Early bird registration is now open for 2024 Ayurveda School! Register now to take advantage of the lowest tuition prices and payment plans.

Or Subscribe on iTunes

Learn more:

Ayurveda Certification

The Shakti School Subscription

HELP US SPREAD OUR POD WINGS

This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
  2. Write us a review in iTunes
  3. Share this show with one friend right now!

It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to your screen,

Katie

Footer Hero Widget

theshaktischool

TheShaktiSchool

Every year, it’s a total honor to introduce all Every year, it’s a total honor to introduce all of our teachers. I especially want to shout out @sandhiyaramaswamy who brings so much joy, femininity, fun and intelligence to our lessons, each level 1 and 2!
“...Should I start with the doshas? The Divine F “...Should I start with the doshas? The Divine Feminine? The 5 elements? Or just keep it basic?” 🤓

Okay, drop your best dinner-party answer to the question, “Ayur-what? What’s Ayurveda!?” below so we can share them the next time we need a Divine Feminine Ayurveda elevator pitch.👇🏼
Coconut Yogurt is so delicious and easy to make. I Coconut Yogurt is so delicious and easy to make. It is one of my favorite things to top onto mung daal (if using for savory dishes, exclude the vanilla and maple syrup) or to eat with berries and nuts! Plus, it helps keep the digestive system in check. I especially love it around the early spring/summer months. ⁠
⁠
Add coconut milk, probiotic capsules, vanilla bean and maple syrup to your shopping list—it’s the perfect time to make this cool, sweet recipe! 🥄
Instagram post 17895127935232556 Instagram post 17895127935232556
Instagram post 17993231054646507 Instagram post 17993231054646507

Footer

© 2025 Shakti School

  • FAQ
  • Privacy Policy
  • Terms and Conditions
  • Advocacy
  • Find a Coach
  • Login
  • Katie's Books
  • Contact and Support

Get the Shakti Letter love, katie