• Skip to main content

The Shakti School

Feminine Form Sacred Technology

  • About
  • Blog
  • Glow-Worthy
  • Ayurveda
  • Subscribe
  • Podcast
  • Book a Call
  • Calendar
  •  

Slow Pace

Chakras 101: The Root Chakra – December 2024

To access this content, you must purchase Spirit Sessions 1-Month Subscription.
Continue Reading

Chapter 14: Surrender – November 2024

To access this content, you must purchase Spirit Sessions 1-Month Subscription.
Continue Reading

Chapter 13: Light – October 2024

To access this content, you must purchase Spirit Sessions 1-Month Subscription.
Continue Reading

Chapter 12: Hell Yes – September 2024

To access this content, you must purchase Spirit Sessions 1-Month Subscription.
Continue Reading

Chapter 11: Sex – August 2024

To access this content, you must purchase Spirit Sessions 1-Month Subscription.
Continue Reading

Chapter 10: Ritual – July 2024

To access this content, you must purchase Spirit Sessions 1-Month Subscription.
Continue Reading

Chapter 9: Wounds – June 2024

To access this content, you must purchase Spirit Sessions 1-Month Subscription.
Continue Reading

Chapter 8: Listening – May 2024

To access this content, you must purchase Spirit Sessions 1-Month Subscription.
Continue Reading
  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Interim pages omitted …
  • Page 9
  • Go to Next Page »

Footer Hero Widget

theshaktischool

TheShaktiSchool

Honeysuckle-infused cream in your coffee is a true Honeysuckle-infused cream in your coffee is a true libation for the senses.⁠
⁠
It’s so easy too. Just brew your favorite coffee, then swirl in this earthy-sweet honeysuckle-infused cream, made by soaking fresh honeysuckle blossoms in full-fat cream! 🌿⁠
⁠
This is the kind of feminine-form food ritual we LIVE for inside our programs at The Shakti School. We believe that nourishment is a way of connecting you back to the sacred wisdom of your body and rhythms of nature.⁠
⁠
If your soul is whispering to transform the way you see food and your body…⁠
⁠
Now’s the time to say YES to 2026 Ayurveda School with our Summer of Love Sale (it ends August 11)! With this special bonus, you’ll:⁠
⁠
🌺 Save $100 on tuition⁠
🌺 Get a FREE Paavani Pitta Summer Kit⁠
🌺 Access our entire Spirit Sessions membership + Chakra Course ($1000 value!)⁠
🌺 Get my free Summer Ayurveda Mixtape Recipe book of over 30 sensual recipes like this one for nourishing the inner goddess⁠
⁠
And if you’re feeling the pull but want to dip your toes in first…⁠
⁠
💦 Join me LIVE for our Free Summer of Love Webinar on August 4th.⁠
⁠
What if you could use the summer heat to metabolically upgrade your body and your life (instead of crash and burn?) In this free workshop I’ll show you how to do exactly that. ⁠
⁠
🍯 Ignite your inner glow with feminine-form Ayurveda - just comment LUSCIOUS for the link to the free webinar.
You can pull a card, light a candle and STILL feel You can pull a card, light a candle and STILL feel like hurling your kombucha at someone’s car when they cut you off. That doesn’t mean you’re not healing or spiritual—it means you’re this thing called HUMAN. 🚙💃🏽🔥⚡️

👉🏽 One of the most profound, yet overlooked spiritual practices? Simply being with our emotions. Without trying to change them, without trying to “fix” ourselves and without trying to squirm away from our feelings. 

Having emotions does not make you wrong. It’s how we choose to be with ourselves in those moments, that matters. ❤️‍🔥
Did you know the doshas don’t just govern your b Did you know the doshas don’t just govern your body type? They also guide the flow of your day.⁠
⁠
According to Ayurveda, each part of the day is ruled by a different dosha, and whether Vata, Pitta or Kapha is dominant offers us insight into when to move, rest, create and digest.⁠
⁠
When we align our daily rhythm with these natural cycles, life starts to feel more easeful and our bodies more energized and vibrant.⁠
⁠
Honoring the doshas throughout your day is about reconnecting with your body and honoring its sacred cycles.⁠
⁠
🌿 Ready to learn more about how you can practice Ayurveda in your everyday life? ⁠
⁠
Join NYT bestselling author and founder of The Shakti School, Katie Silcox, for a live hour-long workshop that blends soulful Ayurvedic wisdom with practical tools for staying cool, sensual and grounded in the peak of summer heat.⁠
⁠
This season is all about fire: passion, intensity and radiance. But too much can leave us depleted. ⁠
⁠
Through the feminine-form lens of Ayurveda that Katie is known for, she will guide you into ancient practices and modern rituals that help you soak up summer’s beauty while keeping your inner waters flowing.⁠
⁠
Save your spot now for this free event and step into summer with more softness, wisdom and wild joy.⁠
⁠
Comment LUSCIOUS below to join us at this FREE workshop on August 4th!
Doing this “humming” practice can help dischar Doing this “humming” practice can help discharge stress from the body and mind by stimulating the vagus nerve and helping your nervous system shift into its parasympathetic mode. ⁠
⁠
Bonus: You can even have your kids join in and do it with you, since this practice is so easy for kids to understand!⁠
⁠
🧘🏽‍♀️ Want to learn more techniques for cooling your mind and soul the Ayurveda way? ⁠
⁠
Join us for a free webinar, Summer of Love: Ayurveda Style on August 4th. At the live webinar, Katie will share a live demo of Sitali Pranayama—a powerful cooling breath practice to drop into parasympathetic bliss, along with practical Ayurvedic wisdom for staying juicy, sensual and chill this summer.⁠
⁠
Comment LUSCIOUS for the link to register for the FREE webinar! 👇🏼
In honor of International Self-Care Day, we’re a In honor of International Self-Care Day, we’re asking this sacred question—and reflecting on the deeper meaning behind the small, daily rituals we often do on autopilot.⁠
⁠
If you know anything about Ayurveda, you know we’re all about rhythms, rituals and routines: our morning practices, seasonal routines, menstrual cycles and evening wind-downs. 😉⁠
⁠
But beneath the routine is something way more powerful than just scraping your tongue…⁠
⁠
Our self-care practices are a remembrance of the sacred in life’s everyday moments.⁠
⁠
If you’re longing to get back in touch with the deeper meaning of seasonal self-care rituals, tune into this archival episode of Spirit Sessions podcast where Katie shares her Hot Girl Summer Self-Care Tips to help you move through the heat of life. 🔥🌊🌿⁠
⁠
In this episode you'll learn:⁠
⁠
 💫 What happens when your inner fire burns too hot (hello, Pitta imbalance 👀)⁠
 💫 How to recognize subtle signs like skin flares, emotional heat or critical thoughts⁠
 💫 Cooling, nourishing practices that bring you back into balance⁠
⁠
🎧 Comment HEAT below and we’ll send the episode link to your DMs.

Footer

© 2025 Shakti School

  • FAQ
  • Privacy Policy
  • Terms and Conditions
  • Advocacy
  • Find a Coach
  • Login
  • Katie's Books
  • Contact and Support

Get the Shakti Letter love, katie