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Channeling Your Inner Dolly

What Dolly Parton can teach us about Acceptance, Fame & Feminine Wisdom

Channeling Your Inner Dolly

During the hustle and bustle of the holiday season we thought it would be nice to offer you a cozy read into the life and lessons from one of our favorite Shakti Mamas, Dolly Parton. If you're anything like our team, then you're probably up-to-date with the popular new podcast: Dolly Parton’s America {LISTEN HERE}, and if not then we just did you a favor (start from the beginning with episode 1).

It’s a remarkable and inspiring look into Dolly Parton’s life, career, and her impact on the South and beyond. However, what’s even more interesting to note about the series is how incredibly full of SHAKTI this woman is and how she sings to tell about it.

As mentioned in The New York times, Dolly Parton is the “saucey grandmother” of our time. She is accepting of all, she is confident, incredibly kind, and I can feel her nurturing ways just by listening to her music.

Dolly Parton is a force to be reckoned with. She grew up in the backwoods of Tennessee with her family of twelve. They were so poor that it is said her father paid for her birth with a bag of cornmeal! But, this didn’t seem to stop Dolly from going after her dreams.

Dolly Parton is a woman that embraces the fire of the feminine.

Struggling to find her way in the male dominated entertainment world, she eventually would go on to achieve more number one hits than any other female artist, of all time. And, she did this all while making friends with “the church ladies and the gays”.

Dolly has always been about acceptance and in reference to her popularity in these two (usually opposing) communities: the religious christian community and the gay community, she has stated,

“God tells us not to judge one another, no matter anyone’s sexual preference or if they’re black, brown, or purple. And if someone doesn’t believe what I believe, tough shit.”

It is so refreshing how candid Dolly Parton is. She doesn’t try to be anyone else but herself. She is proud of her roots yet she doesn’t try to hide or cover up any of the negative aspects of the troubled South. And, somehow she is able to speak her truth while still being steeped in a loving and compassionate state of being.

April 1989, New York City, New York State, USA --- Dolly Parton --- Image by © Edie Baskin/Corbis

So, what can Dolly Parton teach the modern woman in Ayurveda school?

*To be a force

*Accept everyone despite their differences

*Be fully Yourself

*Live More in a state of Joy and Thanksgiving 

*Never give up

Dolly says it best in the lyrics of the song Light of a Clear Blue Morning,

“I can see the light of a clear blue morning
I can see the light of a brand new day
Everything is going to be alright
Everything is going to be okay”

dolly-parton-america-og-image

Image credit: 1st image Andy Warhal, 2nd image Illustration by Matthieu Bourel; photograph by Michael Ochs Archives, via Getty Images

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Want my Ayurveda-inspired springtime ice cream rec Want my Ayurveda-inspired springtime ice cream recipe? It’s fruit-only sugar. A powerful protein and healthy-fat punch. As well as chock full of mind-tonic herbs that will keep you sharp all day. ⁠
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The secret ingredient is that it replaces the dairy of ice cream, which is super heavy and mucus producing with a wonderful Kapha-reducing replacement. Cauliflower! And I don’t even like cauliflower. 😉⁠
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Comment “SPRING ICE CREAM” below for the recipe! 🍨✨
Oh, you’re wondering why your kapha friend can’t go out tonight? She’s busy… watching her plants grow, rearranging her garden statues and whipping up an herbal tonic or two. 

Kapha types are the builders and tenders of life, the ones who create beauty, stability and a little bit of magic in the spaces they call home. Once they’re in their rhythm… they’re probably not leaving. 🌿🌎🌊

Level 1 Graduates—don’t forget that Level 2 begins this coming Tuesday, and we’re still welcoming our last-minute ladies in! If you have any questions at all, reach out to us. We are here to support you. 🌺

Tag your kapha friend with the most beautiful home and garden 👇🏼🌷
Nature gives us herbs in spring to help us counter Nature gives us herbs in spring to help us counteract the heaviness and dampness that does build up, even if you followed a perfect early winter Ayurveda routine! When we follow the guidance of what Mama Nature is offering us locally and seasonally, we get into alignment with what our bodies systems really need this time of year. ⁠
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Save this as your springtime herbal cheat sheet next time you’re at the farmer’s market or wherever you shop organic produce. 🌼⁠
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🌿 Are you ready for more springtime guidance? Comment CLARITY for my blog post diving even deeper into Ayurveda for spring, including some additional herbs and supplements that I find super helpful this time of year.⁠
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🌹 Level 1 graduates—don’t forget that Level 2 starts NEXT WEEK! We want you back in the circle. If you feel the heart nudge, listen. Comment LEVEL2 below (one word) to book a call with our incredible team or learn more about Level 2.
The Shakti School’s Level 2 Ayurvedic Health Cou The Shakti School’s Level 2 Ayurvedic Health Counselor Certification Training begins in just one week and these are some of the most popular modules in our one-of-a-kind feminine-form Ayurveda + Tantra curriculum. ✨⁠
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🌹 Deeper Self-Care 🌹⁠
• Women and the Moon⁠
• Sacred Tantric Rituals⁠
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• Skin Care⁠
• Disordered Eating⁠
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👩🏽‍🍼 Children, Men & Elders 👩🏽‍🍼⁠
• Graceful Aging⁠
• The Needs of Elders⁠
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⚡️ The Body Electric ⚡️⁠
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• Movement for Dosha⁠
• The Power of Bhakti⁠
• Manifestation⁠
• Launching Your Business⁠
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If you’re ready to elevate your practice, deepen your learning and advance your mastery of feminine-form medicine, Level 2 is where you belong. Join us for another year of Ayurveda Tuesdays, heart-based sisterhood and immersive spiritual embodiment. ⁠
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💎 Comment “LEVEL2” for more information. ⁠
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🪽 Upcoming Level 2 students—which class or topic are you most looking forward to? We wanna’ hear from you! Let us know down below. 👇🏼
Ayurveda divides us into mind-body types called do Ayurveda divides us into mind-body types called doshas, which simply means “that which is waiting to go out of balance.” Through observing patterns over thousands of years, the Ayurvedic sages discovered that some of us are like delicate orchids, some of us are like big, beautiful bullfrogs, and some of us are fiery creatures somewhere in the middle. 🌸⁠
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🌀 Vata dosha is made of air and ether, and it’s the principle of movement, change and creativity. These are the people who are imaginative, expressive, quick, sensitive and full of ideas. ⁠
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→ When Vata is in balance there is inspiration, freedom and flow. And when it’s out of balance, that same movement can turn into anxiety, overwhelm or feeling ungrounded.⁠
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🌿 Kapha is the combination of the earth and water elements. Heavy, cool and damp, Kapha is the principle of stability, solidity and growth, that which builds and that which stays. ⁠
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→ Kapha types are strong, grounded, reliable and emotional in that watery, loving way. When they’re out of balance, they might hold on a little too much - to things, weight and old grievances that don’t want to move.⁠
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🔥 Pitta is made of fire with a little bit of water, and it’s the principle of transformation, of heat, of intensity, of that which takes one thing and turns it into something else. These are the fiery ones, the ones with strong digestion, strong opinions and strong focus. ⁠
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→ They are bright, sharp and driven, and when they’re in balance they’re powerful leaders and visionaries. When they’re out of balance, that fire can get a little too hot, showing up as irritability, inflammation or pushing too hard.⁠
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🦋 Ladies, Level 2 is starting in just ONE WEEK. In Level 2, we’ll take the study of the doshas to the next level, including tongue and pulse assessment, to help you and your clients find greater balance, ease and radiance. The doors are closing soon, so don’t wait.⁠
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🌷 Interested in learning more about the doshas right now? Comment “179” and I’ll send you my podcast where we explore the three mind-body types.

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