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Ep. 190 What is Feminine-Form Ayurveda?

This is a picture of Katie Silcox. The text reads, "Spirit Sessions: Find your true spiritual home with Katie Silcox."

Here at The Shakti School, we’re all about embodying feminine-form Ayurveda, but what does that actually mean? What is feminine-form Ayurveda and why do we love it?

In this podcast episode, Katie takes you on a journey into the feminine, shamanic, spiritual and elemental roots of Ayurveda. She then leads you through a guided meditation to foster your connection with the most important medicine on the planet: Your Wise Woman Inner Healer.

Are you ready to truly embody feminine-form Ayurveda? Early bird pricing for the 2025 class of our year-long Divine Feminine Ayurveda School ends on October 31st, 2024! Register here before the end of the month to save $500 on tuition!

This audio is from a session hosted by Christine Eck, founder of the Center for Sacred Window Studies. You can learn more about their programs and Conscious Postpartum Care by signing up for Christine’s free email course here and downloading her free ebook, The Universal Mother Principles.

In this episode, you’ll hear:

~ Sign up here for our Ayurvedic Wellness Coach certification before early bird pricing ends on October 31st! If you’d like to chat with someone about the program we invite you to book a FREE call with one of our coaches!

~ The definition of feminine-form Ayurveda

~ The HER-story and history of Ayurveda

~ How the five elements of nature are expressed within us physically, emotionally and spiritually

~ The Ayurvedic concepts of Sanātana Dharma and Prana Shakti

~ Why the purpose of an Ayurvedic lifestyle isn’t to achieve perfect health

~ What is the healing climate?

~ The difference between feminine-form Ayurveda and a masculine approach

~ What is intuition? 

~ Balancing Shiva and Shakti

~ A guided meditation to experience the elements

~ Sign up for our free mini-course about Women’s Wisdom and Ayurveda!

~ The Charak Samhita, a central Ayurvedic text

Other links and resources mentioned in this episode:

~ Learn more about The Center for Sacred Window Studies on their website

~ Follow us on Instagram and Facebook

Or Subscribe on iTunes

Learn more:

  • Ayurveda Certification
  • The Shakti School Subscription

Help Us Spread Our Pod Wings!

Did you love learning about feminine-form Ayurveda? This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:

  1. Subscribe to the show by clicking “subscribe” in iTunes
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It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.

Here’s the link to leave us reviews in iTunes.

From my heart to yours,

Katie

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TheShaktiSchool

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Art reposted from @deltavenus
Let’s all wish a happiest of birthdays to our ra Let’s all wish a happiest of birthdays to our radiant Head Goddess, lead teacher and founder of The Shakti School…

the one and only Katie Silcox! 🦁🌞🔥🎂🌹🦋🍑💫

This school and community would not exist without her vision, heart and fierce commitment to sharing these teachings with women all across the globe.

Let’s celebrate Katie by sharing our favorite quotes or lessons that she’s inspired below. 👇🏼 

Happy Solar Return, Katie! 💛🌼
Everyone can eat based on pitta-reducing recommend Everyone can eat based on pitta-reducing recommendations if it is summer where you live, and you are healthy! (i.e. you don’t have a major imbalance). You may also choose pitta-balancing options when you need more cooling, drying, grounding or spaciousness in your body. This list is medicine for most people who suffer from inflammation, hyperacidity, anger, intensity, overheated body, loose stools, acne, skin rash or other pitta conditions.⁠
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🌱 Here’s the basic idea: Increase the sweet, bitter and astringent tastes.⁠
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❌ Avoid: Pungent (hot), sour, salty tastes⁠
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Lady, what if you knew exactly how to eat, live and move in a way that supported your unique body through every season of the year? ⁠
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That's the beauty of Ayurveda. ⁠
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Lady, if you're ready to learn how to eat, live and move in harmony with your unique body and the rhythms of nature, we'd love to welcome you into our community. ⁠
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🌿 Early Bird registration for our 2027 Level 1 Ayurvedic Wellness Coach Certification Training is now open: comment AYURVEDASCHOOL for more information or to book a free call with one of our graduates.
Are you constantly comparing yourself to others? H Are you constantly comparing yourself to others? How can we break free from the comparison trap? In this episode, Katie explores the taboo inner thoughts of comparison, jealousy and insecurity that keep us disconnected from ourselves and each other. Then she shares a simple, powerful Tantric practice to free yourself from comparison and cultivate genuine sisterhood!⁠
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In this episode about comparing yourself to others, you’ll hear:⁠
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~ What does it actually mean to be a “girls girl?”⁠
~ Why comparing yourself to others is so common⁠
~ Shining a light on unconscious survival strategies⁠
~ The Vedic concepts of Sampradaya, Swasta and Tapas⁠
~ Jealousy as helpful information⁠
~ The positive and negative aspects of gossip⁠
~ Being in your own energy⁠
~ The limitless supply of prana and love⁠
~ A tantric practice to free yourself from comparison to others⁠
~ How to do shadow work around comparing yourself to others⁠
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🎧 Listen now! Comment “248” below for the link to the full episode, Ep. 248 Comparing Yourself to Others: The Inner Goddess Sumo Wrestling Match. ⁠
Hey y’all today is the last day of Hot Girl Sum Hey y’all today is the last day of Hot Girl  Summer. In this video, we talk about the true definition of Health and Ayurveda and the three pillars of Health. It’s really not that complicated but don’t we love to make it so? Make sure if you are planning on coming to either our level one or level two courses in 2027 that you sign up today! It truly is the last day to get the most amazing deal that we ever give. 🌺🔥🍑🐬🙏🦅🍉❤️✔️The course will NEVER be this cost again. When you sign up today for level one or level two you get $100 off a beautiful sampler kit of Summer products sent to your house! Plus my summer recipes e-book and a full free year long membership in my spirit sessions subscription program. That’s a $500 bonus offer coming straight to your door! Totally free.

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