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Frequently Asked Questions

General

Can I get a refund on my Spirit Sessions Subscription?

The Spirit Sessions Subscription is non-refundable. You can cancel at any time under My Account when logged into the portal

Do you offer Yoga Teacher Trainings?

We no longer offer 200 and 500-hour Yoga Teacher Trainings. Most of our live events do count towards Continuing Education Credit with the Yoga Alliance though. Please inquire with us to make sure the event you're attending can be counted towards your CEC requirements with the Yoga Alliance.

Do I get Yoga Alliance Credit for Ayurveda School?

You do get Continuing Education Credits but Ayurveda School does not count towards a 200-hour or 500-hour yoga teacher training.

Ayurveda School Questions

What if I don't want to be a health coach? Can I do this just for me?
Yes! You don't have to be invested in becoming an ayurvedic health coach to reap all the benefits from this program. This is for anyone who wants to dive deep into themselves with guidance and deeply heal while learning from the masters of Ayurvedic wisdom. It's why we broke up the program into 2 levels. This program is an amalgamation of all I've learned about health and wellness + YOU are the #1 benefactor. It's my mentorship program on steroids, except that you are being mentored BY YOU and YOUR BODY. This is a course about investigating and healing our DNA and lineage. You cannot guide others if you yourself are stuck, so we start at home base.

What if I live in the woods in a yurt and don’t believe in the internet?
How fun! Unfortunately, being able to watch lectures and participate in group calls requires access to a reliable internet connection and a computer that can handle streaming. Much of the perks of this program is that it is ACCESSIBLE to most anyone willing to put in the time and show up. You don’t have to travel or drive anywhere, which is awesome. You can learn and grow from the comfort of your home. It’s like home schooling but better (and cooler) because your network of peers are badass woman from all over the world ready to rise out from the stale patriarchy and claim their health and abundance.

I've never even read a book about Ayurveda, can I still join?
Yes! We start from the very top. The best place to start is by reading my book Healthy, Happy, Sexy. It covers the basics and you’ll feel very confident about diving into Ayurvedic theory during the first few months of the course having had read that already.

How many hours a week should I plan to dedicate to this?
It depends on you and how deep you want to go. But we think the minimum is 5hrs per week. All the live classes are recorded and stored in our virtual classroom so you can watch and re-watch as much as you like. You have lifetime access to the content once you've paid off your tuition. Remember, each level of the program is a year-long - you have time. Make space for and commit to the weekly lectures just like you would for any higher education or professional training program. Slow + steady wins the race everytime! =)

What will I be certified in?
The Shakti School curriculum of study is based on the highest standards and requirements for online Ayurveda education. Upon completion of our Level One program, Shakti School students will be certified as Ayurvedic Wellness Coaches (Level 1), and upon completion of our 2-year program, as Ayurvedic Health Counselors. We are also proud to announce that our students, with proof of proper insurance and course completion can fully practice Ayurveda lifestyle counseling within the scope of study as a Level 1 or Level 2 counselor. Our school is a member of the Association of Ayurvedic Professionals of North America, and upon course completion, our students can also become members of this registry.

What is the current state of Ayurveda regulation in the U.S. and internationally?
Currently in the U.S. and abroad, Ayurveda and health coaching are unregulated industries. Shakti School is building a pillar for women’s healing traditions in that void. Our graduates will be listed on our website's directory of feminine-form Ayurvedic counselors, but will need to inform themselves on the laws and regulations in their country. During our training program, we will inform students of current legal limitations and considerations.

The world of healthcare is in transition because the system is broken. There has never been a better time to join the movement of holistic health practitioners that are going to shape the healthcare world for generations to come.

What if I'm not a yoga teacher, or never worked for myself? Can I still be a successful coach?
Yes, absolutely! You'll learn all the basics, and more, in our business and empowerment module. Plus, you'll be surrounded by friends all going through the same process of starting or elaborating on their careers. It's never been easier and more accessible for woman to start and run businesses. Have courage!

How does the payment plan work?
Your first monthly payment is processed on the day you register. The remaining monthly installments are deducted from your payment source on the same day each month going forward until the end of the payment plan. We cannot change the date of when the payment is deducted from your account. So if there is a particular day you wish to have the payment deducted, for example on the 5th of each month, then please register on the 5th of the month.

Do you offer scholarships?
Yes, please review our scholarship process here.

 

Have more questions?

Book a call with a Shakti School graduate if you have further questions or are trying to determine if the Ayurveda Program is right for you. You can book a call here: Book a Free Coaching Call with a Shakti Coach

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theshaktischool

TheShaktiSchool

Goddess - I can’t wait for you to get your hands Goddess - I can’t wait for you to get your hands on my Summer Ayurveda Recipe Mix Tape - where every slurp, sip and spoonful is a devotional act of beauty, pleasure and full-body honoring. 🍓💦 ⁠
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My personal Ayurveda Summer Recipe Mix Tape is a sun-drenched love letter from my witchy kitchen to the depths of your feminine soul.⁠
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Inside its 30+ drool-worthy pages you’ll find smoothies that melt like silk on your tongue, hydrating herbal coolers that will kindle your inner flirt and goddess-approved, belly-loving meals that whisper: ⁠
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“Slow down, lady. You’re allowed to feel this good.”⁠
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Because that’s what Summer of Love is really about.⁠
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👉🏽 Here’s the download. ⁠
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Right now we’re offering the LOWEST price, PLUS the highest-value free gifts, that we’ll be offering for Shakti Ayurveda School all year. Period. ⁠
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And it only lasts until August 11th.⁠
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Sign up for the 2026 Ayurveda School before 8/11 and you’ll get my Ayurveda Summer Recipe Mix Tape e-book FREE, plus:⁠
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🍒 $100 off tuition⁠
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🌴 A Paavani Pitta Summer Kit full of cooling body magic⁠
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🍓 A full year FREE inside our Spirit Sessions platform (with meditations, movement, my CHAKRAS course + monthly workshops with me and my fave wise-women leaders)⁠
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Ready to claim 2026 as your most transformational, soul-honoring, juicy year yet and join us in Shakti Ayurveda School? ⁠
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🌹Use the code SummerofLove at checkout and let the kitchen seduction begin. 😉
What Vanilla ice has to do with our Ayurveda progr What Vanilla ice has to do with our Ayurveda program. Ice ice baby summer! 🔻🌺🪐😉🌹🙌🏻😝
The Summer of Love Sale is ON, babe. ☀️⁠ ⁠ The Summer of Love Sale is ON, babe. ☀️⁠
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This is your invitation to turn up the pleasure, turn down the heat and say YES to healing, soul purpose + reclaiming your innate feminine wisdom.⁠
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When you join our Ayurvedic Wellness Coach Certification Program now through August 11th, you’ll receive:⁠
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— 💸 $100 off tuition on any payment plan (which is already the lowest earlybird price you’ll see all year)⁠
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— 🌊 A FREE Paavani Pitta Summer Sampler Kit with all the cooling essentials you need to be a true Ayur-Goddess this summer: spritzer, body oil + cooling spice blend⁠
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— 🔥 1-year FREE membership to our Spirit Sessions platform: start studying with me right NOW + access our library of meditations, movement classes, deep-dive workshops + my full Chakras course ($1000 value!)⁠
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— 🍹 A downloadable, 30+ page Ayurveda for Summer Recipe Book chock full of brand new recipes like Creamy Cucumber-Mint Kitchari, Herbed Turkey Patties with Yogurt Mint Sauce and Strawberry-Rose Moon Smoothie (trust me, you’ll be drooling 🤤)⁠
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✨Use the code SummerofLove at checkout to get all the goodies. (Yes, these gifts are YOURS when you join either Level 1 or Level 2 Ayurveda School 2026)⁠
⁠
Make this your year of radiant health, spiritual transformation and embodied feminine power.⁠
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🎁 Gifts only available until August 11th. Grab your spot + your gifts now at the link in bio.
Katie here. The real one.  It is summer in Virgi Katie here. The real one. 

It is summer in Virginia and today it’ll reach 101 degrees. I’m covered in rose oil, drinking coconut water and main-lining some sweet watermelon chunks to power up the morning. 

In other words - it’s HOT.

And I seem to always forget how activating the summertime can be. It comes out of nowhere, right? The intensity. The anger. The insomnia. The hot-flash.

But, there is one thing I come back to time and time again - and that’s The Shakti School Basics. 

Here is what that looks like:

1. Stop. Pause. Lay down or sit down. 
2. Make a commitment to be still for a bit.
3. Feel and open to everything that is arising in this moment.
4. Breathe. Let your awareness drop in and down your body. 
5. Breathe. Let your awareness rise above your body. 
6. Breathe. Let your heart soften and open and receive. 
7. Rest in the opening and stillness and energy that is always there. 
8. Wash, rinse, repeat. 

This is the starting point for everything we do in Level 1 Ayurveda School, which BTW we have just opened for early bird registration! 

And in honor of cooling our collective summer heat - I want to give you SO much cool stuff. Plus, a way to connect and start studying with me RIGHT NOW! 

🌞 Summer of Love is Here, Sister! 

When you sign up for 2026 Ayurveda School during our Summer of Love Sale (now through August 11th only), you’ll get:

💖$100 off tuition 

🌿FREE Paavani Pitta Summer Kit (aka a mini Pitta-reducing spritzer, cooling body oil and soothing spice blend)

🌸A YEAR-LONG FREE MEMBERSHIP to our thriving Spirit Sessions membership platform where you get immediate access to ALL of my Spirit Sessions meditations, classes, workshops and other resources. Plus! Immediate access to my ground-breaking CHAKRAS course (a $1000 value!) and LIVE monthly workshops with yours truly and special guests.

✨A downloadable Ayurveda for Summer recipe book, straight outta’ Katie’s kitchen

Just use the code SummerofLove at registration check out to receive the discount and ALL the gifts (and YES, this applies to 2026 Level 1 & Level 2)!

🍉 Sign up before 8/11 to claim your free gifts.

With sunshine + soul,
Katie + The Shakti School Team
The best food on the planet can’t help you if yo The best food on the planet can’t help you if you don’t have the digestive fire to transform and assimilate what you are putting in your body.⁠
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The ancient texts called this digestive fire AGNI.⁠
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Agni is what transforms and assimilates what we are taking in, whether it’s food, life experiences or thoughts. ⁠
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Ayurveda holds that many of our diseases start with the accumulation of toxins (ama) in the body. This sludge builds up when our metabolic fire is unable to burn what we are putting into the body. ⁠
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When our agni is functioning well, Ayurveda teaches that our body will be healthy, our skin radiant, our mind clear and our energy balanced.⁠
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The good news is this: You can start boosting your agni right now with this little tip. ⁠
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👉🏽 Add Ginger Pickle to your routine! And no - it’s not the kind of pickle you pile high on a sandwich - it’s more of an agni-honoring, pre-meal ritual.⁠
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A small dab (about the size of your thumb tip) is traditionally taken before meals to stimulate the digestive fire and awaken agni.⁠
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🫚Here’s the Ginger Pickle how-to: Slice a few pieces of fresh ginger. Add a pinch of rock salt and a spray of fresh lemon or lime juice. Eat before meals to kick-start your metabolic fire!

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