Another sneak peek into an Ayurveda School lecture on fall Ayurveda routines and this momentous moment.
In this episode you’ll hear:
~What practicing Ayurveda looks like in this moment
~Sutika - a portal of release
~Fall season and flu season
~How Ayurveda mitigates fall illnesses
~Learn about our 2021 Ayurveda certification: https://www.theshaktischool.com/ayurveda-school/
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