Mary Thompson is an Ayurvedacharya, the highest honor and embodiment of Ayurveda. She was one of my first Ayurveda teachers and she’s the senior teacher in Shakti School’s Ayurveda training. In this episode she dishes on essential self-care and some tips for staying healthy during this Coronavirus outbreak.
In this episode you’ll hear:
~How Mary found Ayurveda
~The body’s capacity to digest and metabolize (Agni)
~The liver’s role in health
~The body’s innate vitality (Ojas)
~Mary’s suggestions on staying healthy during Coronavirus outbreaks
~Masculine vs Feminine Form Ayurveda
~The future of Ayurveda in America
~Tips for Ayurvedic practitioners
~Compare yourself to who you were yesterday
~Cultivating a divine relationship with yourself
~Find Mary Thompson online: https://www.marythompsonayurveda.com/
HELP US SPREAD OUR POD WINGS
This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:
- Subscribe to the show by clicking “subscribe” in iTunes
- Write us a review in iTunes
- Share this show with one friend right now!
It’s seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.
From my heart to your screen,