• Skip to main content

The Shakti School

Feminine Form Sacred Technology

  • About
  • Blog
  • Glow-Worthy
  • Ayurveda
  • Subscribe
  • Podcast
  • Book a Call
  • Calendar
  •  
Community

What I learned in Shakti School: Radical Responsibility, Remembering the Wisdom of the Body and Launching a New Business

By Becky Nethery

Summer Blog

When I signed up for Shakti School, I had no idea what I was getting myself into and how the trajectory of my life would transform.

Back in 2018, a good friend told me about Shakti School and I checked it out online. I had never heard of this southern woman with a beautiful drawl, but her book Happy, Healthy, Sexy, sounded pretty epic. “Ah, ya…I want more of that,” I remember thinking.

I’d read a little bit about Ayurveda, but I didn’t really get it. It seemed pretty confusing and like a lot of rules, which just piqued my inner rebel. I’d been on my own healing journey for many years and I had a lifelong love of all things spiritual, mystical and philosophical. So I signed up and got ready to learn. But little did I know that Shakti School would become a major turning point in my life.

At the time, I was in my 10th year working as a high school teacher in Canada, feeling deeply constrained by the role and wanting the freedom to truly be myself. I felt that what I was teaching teenagers didn’t truly serve them. Instead of teaching iambic pentameter or how to pass a standardized test, I wanted to help them explore their gifts, talents, and how they wanted to contribute to the world. I believed in education and learning but I was losing my faith in the system and feeling deeply frustrated by the constraints on how I could show up. I also had this deep inkling that I wanted more for my life. I was ready for the next adventure. I wanted to keep learning. I wanted true expression and connection. I was sick of hiding as this hollow version of myself. I wanted to be myself, all the time. Maybe you can relate?

From the very first call of Shakti School, I felt the energy of the divine. I can still recall this full- body presence as the group gathered and Katie initiated that year of Shakti School. For the first time in my life, someone was saying the things that I knew deep inside but had never had the words to express. The more I learned about honouring the feminine and respecting the beauty, magic and simplicity of life, the more I started to feel at home in myself. It was a mystical remembering of things that had been buried, but not lost.

Of everything that I learned throughout that year, the concept of radical responsibility took hold the strongest. Realizing that I had the power to create the life I wanted was a double edge sword. It was extremely freeing and yet equally terrifying. Instead of playing victim, I slowly started to realize that I could honour my experience and desires. I knew that I felt deeply unexpressed in my career and confined to showing up as a “robot” version of who I was every day as a teacher. And yet, it wasn’t quite the right time to leave.

As I continued studying, another life-changing concept that I was introduced to through Shakti School was the concept of embodiment. It sounds so obvious now, but it was an entirely new learning for me. I had always valued my intellect, being smart, solving problems and making plans. I thought these were my superpowers (when in fact they were deeply honed survival patterns and trauma responses).

When Katie would pause the intellectual learning in class to do an embodiment practice, I would feel deeply frustrated. I remember thinking “I’m not here to feel, I’m here to learn.” My reactions reflected the deep imbalance that values the thinking mind above all else, as reflected in education and society at large. This imbalance had been internalized. “Thinking will keep you safe, thinking will solve everything. Thinking is what matters the most.”

But through Shakti School, something radical started to happen. For the first time in my life, I started to connect and truly witness the wisdom that was present in my body. It was an entirely new experience and it changed my life forever. It was a portal into something that I knew deep inside but didn’t know how to articulate, let alone the community to express and explore with. The reality that I could access this inner wisdom at any time, just by bringing my simple awareness to my body was deeply transformational.

It was a reconnection to the pieces of me that I had ignored, abandoned and neglected, both consciously and unconsciously. Honouring the divine feminine and moving into my body and out of the realm of the thinking mind helped me to feel deeply grounded and present. I started to feel stronger and more powerful in my ability to trust myself. My body offered me this strength, courage, knowing and presence that I had never been able to access just with this floating brain, disconnected from my body. I felt these “other” parts of me start to come online and they had so much to offer me. I started to feel safe again, safe to be me.

Between these two concepts, radical responsibility and reconnecting with the wisdom of my body, I realized that something needed to change. I longed deeply for true expression and contribution where I could show up with all of my gifts. I wanted to contribute my zone of genius to helping end suffering on the planet and I deeply wanted to honour my creative expression. To put it bluntly, I wanted the freedom to be myself.

And it’s pretty amazing how life conspires to support our desires.

4

Through various circumstances, that September I bravely decided to take a year-long leave of absence from teaching. I didn’t have it all figured out, but I had the courage and the faith to make the jump.

I decided to take radical responsibility for my life. I opened my own copywriting business and started writing brand stories and website content for local entrepreneurs who were in the healing modalities or who were doing good in the world.

You see, I deeply believe that business can be a powerful conduit for change in the world. Honouring our creative expression and gifts has the power to deeply heal us, as many of us have abandoned our creative expression and gifts in exchange for doing what we think will keep us “safe.” Yet, this so-called safety is slowly killing us. At least that was my experience. Opening your own business can offer healing to yourself and to the collective. It’s the ultimate growth opportunity as you must first honour your gifts, talents and contributions and then bring them forward to help others.

Not everyone can do what you do. There is a creative contribution that wants to flow through you, it’s the thing that lights you up, it’s this creative prana, and it’s when you feel most alive. And the really cool thing is that people are looking for your gifts. And they will pay you for them if you want! (Although I also strongly believe that not all creativity should be commodified.)

The more I learned about business and connected with entrepreneurs, I started to realize that they were deeply engaged with life, they were connected, innovative, and passionate and they were expressing their creative energy and contributing to making the world a better place. They were my kind of people. And despite my imposter syndrome, they wanted to work with me!

Since opening my business, there have been many ups and downs as I continued to learn and grow. All of the areas of personal healing showed up in my business, inviting me to continue releasing what doesn't serve me and coming back to the wisdom of my body, being present in the moment and offering my gifts to the divine and the collective.

Over the past 2.5 years, I’ve helped 100+ heart-centred business owners clarify their brand message so they can make real connections, show up with confidence online and make more impact and money. I absolutely LOVE the clients that I work with. They are badass entrepreneurs who are using their gifts and talents to solve problems for people and help end suffering on the planet. But they often have no idea how to position themselves and tell their story in a way that truly resonates and helps them sell their services or programs.

They are gifted and talented changemakers, but they need help with their messaging as over-thinking, imposter syndrome, comparison and self-doubt often creep in.

It is my honour to witness my clients, truly see them in their greatness, and contribute my writing, gifts and intuition to craft their brand story in a way that sets their business up for success. They feel seen, heard, understood and clear, excited and confident to move forward with their business. I get to show up with all of my talents and I’m no longer operating as a “robot” version of who I once was as a teacher.

Shakti School gave me the foundation to make this leap of faith and take radical responsibility for my life. I can’t say that I would have done it on my own. Through the teachings of Ayurveda and the Shakti School, I continue to ground into and connect with the truth of who I am. Shakti School provides the fundamental health foundation that every woman needs to help nurture her true expression. And this is deeply healing.

2

I’m so thankful for Katie and the Shakti School staff and this epic community. It has been a safe place to explore who I am and how I can show up as the happiest, healthiest and sexiest version of myself.

I’m studying Level 2 this year and continue to be amazed by the practical teachings that help me regulate my nervous system and connect with the divine through the wisdom of my body. I truly believe that even if you don’t want to be an Ayurvedic Health Coach, studying Ayurveda with Shakti School has the power to transform your life in ways you might not expect. But that is the beauty and joy of this great unfolding called life.

If you need help with copywriting or telling your brand story, I’d love to connect with you. Check me out at beckynethery.com and follow me on Instagram. It would be my absolute pleasure to help you establish your brand, connect with your people and make more money in your business.

I also created a course called The Embodied Marketing Method where I teach entrepreneurs how to write for their business by first being grounded in the body. By combining embodiment techniques and copywriting skills, you can learn how to connect with your message and use your marketing as a form of leadership and service. If this sounds like something that could help your business or you’d like to learn more, check out this FREE GUIDE I created on how embodiment can revolutionize your marketing.

About Becky

Becky Nethery is a Copywriter and Brand Strategist who helps heart-centred business owners clarify their message, so they can show up with confidence, attract their ideal clients and sell with ease.

Writing high converting copy, Becky translates business ideas into clear and powerful brand stories that truly resonate and lead to an increase in profits. She is passionate about using business as a tool for change and loves supporting entrepreneurs who are bravely honouring their creative skills, solving real-world problems and making life better for their clients.

She is also the creator of The Embodied Marketing Method a program that teaches entrepreneurs how to use their marketing as an act of divine service. And she is also the co-host of the Entrepreneurial Inquiries Podcast which explores the intersection of business and being.

Connect with Becky today! Visit beckynethery.com or email [email protected]

Footer Hero Widget

theshaktischool

TheShaktiSchool

Our hormones hold sacred spiritual gifts. But only Our hormones hold sacred spiritual gifts. But only when we understand, and work WITH rather than AGAINST our physiology.

Ayurveda teaches us how to work with food, lifestyle, herbs, exercise, daily rhythms and spiritual practices in order to support our feminine fluctuations with greater peace, balance and juiciness.

I have a podcast episode all about this if you’re ready to dive in deeper—comment “186” and I’ll send you the link to this rich conversation about all things hormones, women’s cycles, shame, perimenopause, menopause and more with one of our lead teachers in our feminine-form Ayurveda School: the one and only Mary Thompson. 

You’ll learn how Ayurveda views our feminine waves, how to work WITH your symptoms (not against them) and how to embrace whatever season of womanhood you’re in. 

✨ Comment “186” and we’ll send you the link to listen now.
For thousands of years, prior to the institutional For thousands of years, prior to the institutionalizing of the healing arts, women have stood at the core of healing and spiritual traditions. But as our folk healing traditions were codified, women’s wisdom was pushed aside in favor of more systematic, modernized approaches. 

Embodied knowing was dismissed. Intuitive healing went underground.

But this is the truth: Our inner knowing can never be fully silenced.

Feminine-form Ayurveda is a remembering of that which we have always known. It’s a return to our spiritual and embodied intelligence.

It’s not a practice of adding more—but of subtracting everything that blocks the deeper radiance of your Soul from shining through.

At The Shakti School, we teach a form of Ayurveda that honors the sacred, cyclical, emotional and energetic dimensions of a woman’s life.

This is the kind of healing our grandmothers may never have had the chance to embody—

but we do.

It’s time to reclaim your inner wisdom and remember the power that has always been yours. 

💫 Comment WISDOM below to get instant access to our free Women’s Wisdom & Ayurveda Mini-Course and start awakening your healer’s intuition now.
So, I failed math in college. Like… epically. So, I failed math in college.

Like… epically.

Like crying in a TA’s office while trying to understand what cosine even is.

Like I still actually have sweaty stress nightmares about not passing college calculus. 

Like, “Katie, maybe you’re more of a philosophy girl.”

And guess what?

They were right.

I was wired for a different kind of intelligence.

One that can’t be tested on paper or memorized from a textbook.

🌿 Ayurveda teaches us there are many forms of intelligence:

~ Emotional: the kind that lets sense the vibe in the room or the texture of your own feelings 
~ Mental: the wisdom to witness your thoughts without becoming them and to use the rational mind for good
~ Spiritual: the capacity to stay connected to Source, even when life is spinning
~ Embodied: the raw, embodied energy that lives in your hips, your gut, your heartbeat, your womb

This kind of intelligence doesn’t get you an A+ on a test.

It gets you a life you actually want to be inside of.
 
And here’s the BEST thing:

When you begin to grow these dimensions of intelligence - your digestion gets better.
Your sleep deepens.
Your nervous system chills the F out.
You cry and laugh more easily.
You start to trust your intuition again.
You feel more you.
 
If any part of you has been craving a deeper kind of learning—one that feels like coming home to yourself—

Then I want to gently invite you to explore our 2026 Ayurveda School Certification.

This isn’t just about herbs and doshas (though we love those too).

It’s about becoming the kind of woman who is wise, emotionally attuned, spiritually connected and deeply grounded in her own body.

The kind of woman who maybe failed math…(although we have several math and science GENIUSES in our school right now!)

but aced in love, healing, beauty and service.

🌞 Our Summer of Love enrollment bonuses expire tonight. If you’ve been waiting for a sign… let this be it. Comment AYURVEDASCHOOL (one word) to claim the biggest discount of the year + free gifts when you join us for 2026 Ayurveda School.
Sister, there are only 3 days left to join Ayurved Sister, there are only 3 days left to join Ayurveda School and snag our Summer of Love Bonus (AKA free gifts galore). 🌞🎁🌹🕯🌺 ⁠
⁠
This is your invitation into a yearlong, feminine-form journey back to your body’s wisdom and your Soul’s deeper purpose – where Ayurveda becomes a way of connecting with who you really are. ⁠
⁠
In our Ayurvedic Wellness Coach Certification Training, you’ll awaken your inner teacher, guided by myself and our incredible faculty of heart-centered experts.⁠
⁠
Now is THE time to enroll with the lowest tuition all year + insane bonus gifts. ⁠
⁠
👉🏽 Enroll by August 11 (that’s THIS Monday - just THREE more days!) and receive:⁠
⁠
💸 $100 off tuition (yes, on TOP of earlybird pricing - this is your last chance to join at the lowest price all year).⁠
⁠
💦 A free Pitta summer gift set from Paavani Ayurveda (includes your very own mini spritzer, oil + digestive spice blend).⁠
⁠
🫀 A FREE 1-year of the Spirit Sessions Membership, our heart-based community platform that includes monthly live workshops with me, access to our full spiritual resource library (over 100 practices) and my Chakras Course ($1000 value). That means you get to start learning with me instantly. ⁠
⁠
🌹 Katie’s Ayurveda Summer Recipe Mix Tape (30+ unctuous recipes for reconnecting with your sensuality through food, including my Hibiscus-Rose Damia Cooler, Coconut-Lime Cilantro Chicken, Pear + Damiana Digestive Smoothie and more).⁠
⁠
Ayurveda School is a path for reconnecting with yourself, building confidence to serve with purpose and creating a career that actually fuels your soul.⁠
⁠
This offer ends in three days. Are you in?⁠
⁠
👉🏽 Comment AYURVEDASCHOOL (one word) to learn more.
I’m fifteen, the sun is setting behind the Bapti I’m fifteen, the sun is setting behind the Baptist church across the street, and I’m having my first kiss. I’m clutching a cherry Slurpee from 7-Eleven. My hands frozen, but my stomach warm with the butterflies of anticipation.

I’ll spare you the full awkward glory of it. Just know: it was thrilling only because it was my first kiss…but it was a little icky. The moment felt more like a nervous science experiment than a cinematic love scene.

And yet for years, I had fantasized about this kiss. I’d built altars to it in my Lisa Frank rainbow notebooks, baptized it in hot pink dolphin dreams. I prayed to the feeling of it—of being wanted, of being chosen, of being seen.

That imagined kiss? It was electric, perfect, Divine.

The real one? A little wet and weird. But also sacred in its own way.

Here’s what I know now: Desire isn’t the problem. It’s the path.

Our work is not to shut down desire, but to refine it.

To redirect it - not toward perfection or external validation - but toward our innermost self. 

Toward the Source.

Toward what is most true.

C.S. Lewis said it best about our desires (what a shocker): “It would seem that Our Lord finds our desires not too strong, but too weak. We are half-hearted creatures, fooling about with drink and sex and ambition when infinite joy is offered us, like an ignorant child who wants to go on making mud pies in a slum because he cannot imagine what is meant by the offer of a holiday at the sea. We are far too easily pleased.”

It was always about your heart.

And it’s unstoppable, holy ache to remember who you truly are.

That ache? That’s the curriculum of our school.

Shakti Ayurveda School is a soul community. A real-talk, no-BS, deeply feminine journey into healing, desire, laughter and transformation.

Our Summer of Love sale is ending in just 4 days (lowest price + tons of free gifts when you join Ayurveda School).

Ready to go deeper?

→ Comment AYURVEDASCHOOL (one word) to sign-up + claim your bonuses. Just use code ‘summeroflove’ at checkout.

→ Comment MORE INFO to book a free connect call with our team.

→ Comment WISDOM to get instant access to our free Divine Feminine Ayurveda mini-course.

Footer

© 2025 Shakti School

  • FAQ
  • Privacy Policy
  • Terms and Conditions
  • Advocacy
  • Find a Coach
  • Login
  • Katie's Books
  • Contact and Support

Get the Shakti Letter love, katie