How to use the science of Ayurveda and the practices of Tantra to stay sane in the dead of winter and thrive.
In this episode I discuss:
~The fear of death
~The epidemic of gut health and chronic health issues
~Economic and health freedom
~Radical responsibility for our individual and collective health ecosystem
~Kapha breakdown: the gut, the earth of the body
~The vagus nerve/gut connection - who talks more?
~Dr. Zach Bush
~The soil issue
~The lie of Big Chemical
~The benefits of purified water
~How to purify Kapha element in the body
~Treat complicated with simple
We have a new partner in ApotheKary, my friends started an ayurvedic wellness store! Our discount code is GHEESPOT10 for 10% off.
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