An exploration of being present to our gifts and loving ourselves like we love others. This is an immersive lecture I recorded in my garden.
In this episode I discuss:
~Our next live event in November 2019: Rasa, emotions as portals to divinity
~Reflections from my most recent retreat
~What I’ve learned from Thich Nhat Hanh, the four parts of love
~Tapping into our own pleasure
~Why self-understanding is where we start
~Easing our own pain
~Freedom in loving yourself
~How we find love through on 5 senses
~Mantras for cultivating love
~Learn more, download my Free Divine Feminine Ayurveda Mini-Course
We have a new partner in ApotheKary, my friends started an ayurvedic wellness store! Our discount code is GHEESPOT10 for 10% off.
Learn more:
Free Divine Feminine Ayurveda Mini-Course
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From my heart to your screen,
Katie