As the rates of skin cancer and sunscreen use both increase, this episode sheds light on how to naturally and safely enjoy the sun.
In this episode I discuss:
~The sun as a carrier of information
~Skin as the largest organ
~The best time to download pure prana
~How to leverage the sun for your health
~What Ayurveda has to say about skin
~The dirty on sunscreen
~Nurturing your skin the holistic way
~Paavani Body oils and spray for sun routines!
~Natural alternatives to traditional sunscreen
~My favorite homemade sunscreen recipe
~Carrot Seed Oil is an amazing natural SPF
~I love this Ayurvedic company PAAVANI AYURVEDA. I did my Ayurveda training with the founders. They make handmade products infused with mantra and love that make daily routines just that much more sweeter. Use promocode GHEESPOT at checkout for a discount!
Learn more:
Free Divine Feminine Ayurveda Mini-Course
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From my heart to your screen,
Katie