Our Gateways into Resetting for the New Year Every year around all parts of the globe there are celebrations of a new year. In America, it falls on the first of January with the common expectation to set some sort of a resolution for the new calendar year ahead. As I’ve mentioned in my monthly […]
Continue Readinggut health
Ep. 46 Poophoria: Getting Perfect ?!
A short and fun episode on getting the perfect poo (aka elimination and detoxification basics) and identifying imbalance using Ayurvedic tri-doshic theory. In this episode I discuss: ~The deal on fierce antidoting ~How stools reflect your health ~The relationship between stool and homeostasis ~What does it mean to have perfect stools ~Typical stools per the […]
Continue Reading