In this episode I talk with Somatic Sex Educator and Shakti School teacher Chris Muse. Chris is devoted to helping people quiet their voices of doubt and get comfortable taking the leap into knowing and trusting themselves more fully. Join us in this juicy conversation about pleasure, its connection to the nervous system and how to achieve erotic embodiment.
In this episode you’ll hear:
~ The importance of knowing our anatomy as a way to navigate arousal
~ Cultural conditioning and how it relates the nervous system + pleasure
~ “Junk food pleasure” versus “nutrient dense pleasure” as it relates to the nervous system
~ How technology and social media is affecting our pleasure pathways
~ The necessity of safety for erotic embodiment
~ Slowing down as a way to maximize pleasure
~ How to cultivate what is already well within us
Find Chris online at:
Sponsored: This episode is brought to you by Ahara Ghee. Visit them online at iloveghee.com. Use promocode GHEESPOT at checkout for $5 off your order.
Learn more:
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Free Divine Feminine Ayurveda Mini-Course
LOVEFIT: The Shakti School Subscription
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Katie