We are currently being overloaded with pollen over here (if you’re on the East Coast in the US at least ๐) and it’s got me thinking about how we can all navigate allergy season with a little more support…โฃโ โฃโ Allergies are a typical imbalance associated with Kapha season (aka SPRING) ๐โฃโ โฃโ Ayurveda understands […]
Katie Silcoxis the New York Times Best-Selling author of the book Healthy, Happy, Sexy – Ayurveda Wisdom for Modern Women. Holding a Masterโs Degree in Hinduism and the Ayurveda Sciences, Katie is an internationally-recognized teacher, mentor to women and inspirer of hearts and minds. She is renowned for her depth of study, her ability to present the complexities of ancient wisdom in a practical, life-affirming manner, as well as her unique capacity to distill the teachings with southern-belle humor and grace.
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