Amalaki (aka Indian Gooseberry, aka Amla) is COOLING. It’s great for pitta tendency people like me who get overly heated (think menstrual related acne, or loose stool), especially this time of year. It’s one of the fruits in ayurveda’s digestive formula Triphala. It’s english name is Indian Gooseberry. But it’s also a potent external medicine for hair […]
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