• Skip to main content

The Shakti School

Feminine Form Sacred Technology

  • About
  • Blog
  • Glow-Worthy
  • Ayurveda
  • Subscribe
  • Podcast
  • Book a Call
  • Free Course
  •  

charitable donations

Holiday Gift Guide

Holiday Gift Guide

Tis' the season to love and to give. As we live the darkest days of the year, we all become little Santas in our own right. Making things cheery and bright with our spirit. Our entire society is based off the goodwill of neighbors and giving. Do onto others as you would have done onto you. This is where the social contract begins.

I want to touch on giving, because our culture is obsessed with shopping. Can we not buy so many presents this year? Maybe just a few. Treat your mom and your closes relatives with thoughtful presents, that's it.

Below you'll find curated love from our whole team. With love and so much joy, Merry Yuletide and Happy Hanukkah!!

Charitable Giving

There are a couple of special organizations that I want to introduce you to. They will make your heart leap with joy in a lasting way like no Amazon shipment can:

The Grandmother's Council: represents a global alliance of thirteen indigenous grandmothers whom through prayer and education offer healing for our Mother Earth and protection for the indigenous ways of life.

Thistle Farms: offers natural bath/body/home products. Your purchase directly supports women who have survived trafficking, prostitution and domestic abuse. They are made by survivors and support survivors.

She's The First: they provide support to girls who will be the first in their families to graduate from high school. 2/3 of the world's illiterate adults are women. We must spread education to women in all parts of the world to ensure equality and the survival of our species.

Compassion Collective: they support motherless children. It started in 2016 to help displaced and orphaned Syrian children and they now have a program to help homeless American youth.

Tribal Shaman-Design-Kit-31

For The Readers

Check out our curated library of our favorites reads on yoga, Ayurveda, health, motherhood and more!

Tribal Shaman-Design-Kit-31

The Gift of Learning

Give the gift of knowledge and wisdom with Lineage of Love Gift Cards, or pay for a friend's Ayurveda School tuition.

Gift 1 to 12 month of the our movement, yoga and holistic lifestyle membership with Lineage of Love Gift Cards.

Ayurvedic Wellness Coach

A year-long deep dive into the heart of women's healing traditions with Ayurveda School. If you'd like to gift someone the tuition for this program, please write us at [email protected].

Tribal Shaman-Design-Kit-31

Shakti School Swag

  • A Signed Copy of Glow-Worthy by Katie Silcox

    $30.00
    Add to cart
  • A Signed Copy of Healthy, Happy, Sexy by Katie Silcox

    $35.00
    Add to cart
  • ​ALBUM: Red by Shakti Posse

    $9.99
    Buy Your Copy
  • ​Mantra Unlocked: Sacred Sounds for Practice

    Purchase on Amazon
Tribal Shaman-Design-Kit-31

Shakti School's Digital Workshops

Download and take these on the go with you

Tribal Shaman-Design-Kit-31

For the Health Enthusiast

Gifts for the health nerds in your life

Vitamix 3500

Aqua Tru Reverse Osmosis Water Filter

Cast Iron Skillet

Stag Electric Kettle

Earth Grounding Mat

Le Creuset Signature Enamel Dutch Oven

The best sleep mask

Blue light protecting glasses

RMS Living Luminizer

Organic Make-up Signature Set

Magic Dewey Luminizer

Signature Dark Chocolate Bar

(great stocking stuffer!)

Keto Cups

(great stocking stuffer!)

Tribal Shaman-Design-Kit-24
Continue Reading

Footer Hero Widget

theshaktischool

TheShaktiSchool

Your spring reset in a glass. 👆🏼 Kapha seas Your spring reset in a glass. 👆🏼

Kapha season might be making you feel a little damp or heavy, but this “Wake Me Up” juice is the perfect prescription - stimulating, warming and mobilizing to your system.

Ginger, turmeric and citrus stoke your agni (digestive fire), helping to clear stagnation and giving the body a little wake-up call. The bitterness, pungency and brightness of the ingredients cut through any sluggishness and bring an instant boost of clarity and energy. 🌿🔥

This juice is best if consumed on an empty stomach and away from other meals. Make sure to add enough ginger to keep it spicy!

✨ Calling all Level 1 Shakti School grads! Level 2 begins in just a few weeks and if your heart is feeling the nudge to deepen your education—and your soul’s evolution—we are inviting you back into the Shakti classroom. 

Our coaching team can answer any questions you have and support you in exploring if Level 2 is right for you.

🌿 Comment LEVEL2 (one word) to connect with our team.
Words from Level 2 Ayurvedic Health Counselor Trai Words from Level 2 Ayurvedic Health Counselor Training Program graduates… 🌿⁠
⁠
This is what happens when women step into the deeper layers of this work, where Ayurveda meets feminine embodiment, clinical understanding and real-life application. Level 2 is not just about learning more… it’s about becoming someone who can truly hold this wisdom for herself and others.⁠
⁠
Our students walk away with a profound connection to their bodies, their cycles and the rhythms of nature, while also gaining the tools to support others with confidence and clarity. ⁠
⁠
From herbs and nutrition to pregnancy, postpartum and the bridge between Western and Eastern medicine, this training is both deeply practical and deeply transformational.⁠
⁠
And perhaps most importantly… it reignites something. A spark. A sense of aliveness. A remembering of who you are and how you’re meant to serve. ⚡️⁠
⁠
There is no such thing as “too late,” nor “too old,” nor “too saturated” when it comes to this ancient wisdom that’s deeply needed. ⁠
⁠
The world needs embodied, grounded, heart-led practitioners now more than ever.⁠
⁠
✨ There are only four weeks until our 2026 Level 2 training begins on April 21st.⁠
⁠
☎️ If you are a Shakti School Level 1 graduate interested in exploring Level 2, we invite you to book a call with our team to learn more. ⁠
⁠
Comment “LEVEL2” (one word) to book a call with one of our coaches.⁠
⁠
Please note that these calls are available only to Level 1 graduates who are interested in exploring our Level 2 Ayurvedic Health Counselor Certification Training.
Kapha season is that late winter to early spring t Kapha season is that late winter to early spring transition when things start to melt… and sometimes we do too.💦 If you’re feeling a little heavier or slower, or feeling an urge to get things moving and flowing, you’re right on time! We can balance kapha heaviness with foods that lighten, warm and gently stimulate the system. 🌿⁠
⁠
Here are some of our favorite Kapha-balancing foods for spring:⁠
⁠
🧅 Onions + garlic → pungent, heating and help break up stagnation⁠
🫘 Split peas, mung beans, red lentils → light, drying and easy to digest⁠
🫒 Olive oil → a lighter fat that supports without weighing you down⁠
🌿 Fresh herbs → help brighten digestion and adds fresh, spring zest!⁠
🐟 Freshwater fish + wild salmon → clean protein that’s easier to metabolize than heavy meats⁠
🍯 Raw honey → naturally scraping (lekhana), helps reduce excess Kapha⁠
🌾 Amaranth + quinoa + barley + basmati → light, protein-rich grains that don’t create heaviness⁠
🥬 Cabbage + asparagus → bitter, astringent spring veggies that detox + de-bloat (all the greens this season!)⁠
🍇 Dried fruit → provides light sweetness when used in moderation⁠
🍗 Chicken → a lean, grounding protein without excess heaviness⁠
🍎 Apples or seasonal fruit → light, cleansing and supportive for digestion⁠
🥛 Goat milk (or lighter dairy) → easier to digest for kapha than heavier dairy options⁠
🌶️ Heating spices → ginger, turmeric, cumin & black pepper to stoke agni 🔥⁠
⁠
This is the season to eat a little lighter and support your digestion so your energy can come back online.⁠
⁠
🌎 Note: This guidance is for those in the Northern Hemisphere moving into spring. If you’re in the Southern Hemisphere, you’ll want to follow a more Vata-balancing, warming and grounding approach as you move into fall.⁠
⁠
✨ Want to learn how to work with your body through every season? Comment WISDOM and we’ll send you our free Divine Feminine Ayurveda mini-course.
There’s only ONE MONTH until we come back togeth There’s only ONE MONTH until we come back together for our second year of feminine-form Ayurvedic studies! Swipe for the deepened feminine-form education you’ll be immersed into in Level 2. 👉🏼😍⁠
⁠
Level 2 is so special because it’s a much smaller group. This means more opportunity to get to know your cohort (aka Ayurveda best-gal-pals) and the teachers. A more intimate group really gives Level 2 a distinct feel that we absolutely love. ⁠
⁠
And of course, the opportunity to take your studies to the next level!⁠
⁠
We start April 21st – just one month from now!⁠
⁠
Want to chat with a graduate about their experience in the Level 2 program? Book a call with a Level 2 Ayurveda School graduate at the link in bio to find out if a second year of the program is aligned with your goals and dreams. ⁠
⁠
Can't wait to see you back in the Shakti School container. We start SO SOON.⁠
⁠
With love,⁠
Katie and Team Shakti
I have a really good friend who once told me somet I have a really good friend who once told me something I will never forget. It pops into my head precisely during those moments when I feel like I am overwhelmed or have too many goals, dreams or just endless mundane items on my to-do list. 

It was this: The goal is to keep the goal the goal.

Seems simple, right? But it is profound precisely because in our day and age, we are BOMBARDED with info, and starving for wisdom. We are, as the youngsters say, suffering from “brain rot.” We tap into our deepest intuitions and then they fly out the door like a toddler on espresso at a birthday party. We get clarity and then we forget. 

Just pause. What are your 5 major life goals right now? Let me give you an example of mine. 

1. Eat clean and right daily. 
2. Meditate for 30 min. And pray to God through my intention to awaken in this life from anything that would keep me from my truest nature. 
3. Do my self-care recovery practices
4. Exercise. 
5. Serve others in an intentional way daily (a.k.a. Not just my selfish desires) 

What are yours?

I recommend writing them on a sticky note and plastering it to your bathroom mirror. Or put it on a card on your altar. 

🌷 See you in class? Level 2 Ayurvedic Health Counselor Online Certification Training begins in just a month and we’re inviting you in. 

With love,
Katie and Team Shakti

Footer

© 2026 Shakti School

  • FAQ
  • Privacy Policy
  • Terms and Conditions
  • Advocacy
  • Find a Coach
  • Login
  • Katie's Books
  • Contact and Support

Get the Shakti Letter love, katie