Meet Coach TaKisha

Mama, teacher, writer, birthworker and host of the Stay Podcast, TaKisha August has taught yoga and meditation since 2015. Her hybrid maternal wellness practice, Momkynd, brings yoga, meditation, reproductive education and birth support to women online and in her community of Fredericksburg, Virginia. After 15 years in the marketing and publishing industries, TaKisha traded in her corporate career to cultivate safe spaces for women as they learn to unlock the internal tools available to them for physical, spiritual and emotional healing. And, as a graduate of The Shakti School, she is honored to bring Ayurveda to her clients and community through her signature Art of Self Preservation workshop series. When she is not working with clients, TaKisha enjoys learning to garden with her son, knitting and exploring local hiking trails with their dog, Zora.