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The Shakti School

Feminine Form Sacred Technology

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🧘‍♀️ September 20-22, 2024 | The Glow Retreat at Santosha Yoga Crozet

🌿 January 15, 2025 | Ayurveda School Level 1 Begins

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TheShaktiSchool

Our relationship to our pelvis–our womb and our

Our relationship to our pelvis–our womb and our creative center–enables us to embody the full spectrum of who we are.

The womb is the seat of our deepest emotional mystery. It holds both unbounded creativity as well as our unprocessed loss and feminine pain.

In Ayurveda School, you will learn feminine-form energy work (and practical Ayurvedic nutrition, lifestyle practices, herbs and protocols) to help cleanse and nourish this sacred center. 🔻Join us in January! All the deets are in the bio 🥀❤️‍🔥🌸

In Shakti Ayurveda School, we blend the ancient ar

In Shakti Ayurveda School, we blend the ancient art of healing with cutting-edge scientific insights, creating a unique year-long program for those looking to transform their health and well-being. ⁠
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Our program not only dives into the deep roots of Ayurveda, but also highlights how this ancient system of healing aligns with modern science, focusing on deeply supporting the health and function of ALL the bodily tissues! 🫀⁠
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This is the LAST CALL for early bird tuition rates! Save $500+ on tuition and register now - payment plans abound! Earlybird registration closes tonight! 🙏🏽

A quick Part 2 to yesterday’s grounding exercise

A quick Part 2 to yesterday’s grounding exercise using your TONGUE—this one centers around your pelvis! 🔻And don’t forget—today is the LAST DAY to get our early bird pricing special $500 off our next Level 1 Ayurveda School class! Don’t miss it! Get in now—the link to sign up is in the bio. 🌹 Happy Halloween and Samhain! 🎃

One of the biggest things that can hold us back fr

One of the biggest things that can hold us back from becoming who we are meant to be and serving in a meaningful way is this: the false idea that we need to be perfectly healed in order to show up as a force for good for others. ⁣⁠
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Pardon my French - but this is total B.S.⁣⁠
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The best doctors in my life have struggled with mental health issues and gut imbalances.⁣⁠
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The best healers in my life came from broken homes.⁣⁠
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The best teachers in my life went through AA and OA and Codependency anonymous. ⁣⁠
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The best couples counselors suffered through gut-wrenching divorces. ⁣⁠
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And guess what? Your girl here, Katie Silcox, is still learning how to really love and really heal. And I know I’ll be a learner til my last breath out. ⁣⁠
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My 20+ years in service as a teacher, coach and mentor have formed me into the woman I am today precisely because being “an awesome coach” means consistently holding yourself to the highest ideals and integrity. Simply stated: Coaching others has made me a better person. ⁣⁠
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Don’t hold back on serving others as you wait for some false idealistic perfectionism.⁣⁠
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Perfect isn’t a thing.⁣⁠
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See you in the classroom soon! ❤️

Halloween is a powerful time to harness mystical e

Halloween is a powerful time to harness mystical energy of the season and connect with your inner wisdom. Join us for a special LIVE class on creating ritual around Halloween, inspired by the ancient wisdom of Ayurveda. 🌿 ⁣
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In this free workshop, you’ll discover how to:⁣
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🔮 Tap into the Power of Shakti – Learn rituals that celebrate and awaken your inner feminine energy through Ayurveda and meditation.⁣
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🌬️ Ground Your Energy During Vata Season – Find balance during this time of heightened air and ether elements with calming practices to center your mind and body. ⁣
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🌑 Explore the Symbolism of Darkness – Uncover how the energy of Halloween invites personal transformation, letting go of old patterns, and embracing the new. ⁣
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🍂 Create a Halloween Herbal Elixir – Craft a seasonal tonic to support relaxation and fun during this magical time of year.⁣
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🕯️ Build Your Sacred Altar Space – Set up a personal altar to honor your transformation. ⁣
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🔥 Special Ritual for New Beginnings – Let the old fall away and welcome the new with a Halloween ritual designed to rebirth, release and renew your spirit. Bring a paper and pen! ⁣
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All who register will receive the recording and a beautiful e-book on creating your own ritual and some delicious and nourishing recipes! Save your spot at the link in bio!

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