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There’s a place inside of you that is both wild and steady, focused and untamable, brilliant and fragile.

There is a school on the planet that is currently training tigers to become wild again.

This school teaches us how to magnetize and evolve on both the worldly and spiritual realms. There is a radiant splendor to your personality that has the capacity to draw and melt all hearts.

That place longs to be birthed. Shakti School is the birthing ground.

Let us midwife you into the next stage of your love-evolution with a community committed to telling the truth. Join a school based on the premise that your soul’s longing to be and become are crucial to the future of humanity.

Awaken the inner lioness of fierce compassion and sensuality. Awaken the lost warrior who has forgotten how to remain committed to her own inner roar.

Our students form a global collective of visionary change-makers who use the sacred technology of inner wisdom to uncover and fearlessly offer their unique gifts to the planet.

Through the commitment to this education platform, we share the common goal of personal self-mastery as the starting point for bringing more healing, pleasure and freedom to ourselves and our communities.

Our Mission

The Shakti School’s mission is to uplift and nurture feminine-form movement and healing arts, and the rise of women stepping into their spiritual and creative authority.

This is important to us because when women truly step into their power, they use that power for the greater good. We are a 100% women-owned and operated small-business offering a creative, spiritually-inclined space for Divine Feminine Flow.

The Shakti School’s offerings are an amalgamation of lead teacher and founder Katie Silcox and the team’s journey through yoga and the holistic health movement.

We prioritize personal health and the health of our beloved planet Earth. At The Shakti School, we understand that changing the world and healing the planet starts with the integration of the individual first.

We believe in the interconnection of personal and collective evolution at all levels: spiritually, intellectually, sexually and emotionally.

We understand life as a long-term journey of learning, and value dynamic dialogue and evolutionary partnerships.

We cherish traditional wisdoms like yoga, Ayurveda and folk herbology, and enjoy integrating emergent wisdom from contemporary neuroscience, somatic psychology and functional medicine.

We are deeply honored and delighted to be sharing these teachings with you.

No matter your dreams or obstacles, you have the power to change your life and change the world. We know these teachings and methodologies, and the work we do together, will help you do just that.

The Shakti School is Composed of
The Following In-Person
& Online Portals into Power:

Ayurveda School

Live Trainings

The Shakti School Subscription

Meet the Founder

Katie Silcox M.A. - Founder and Executive Director

Katie Silcox, Founder & CEO of The Shakti School

 

Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the new book - Glow-Worthy. She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness.  She holds a Masters degree in Ayurvedic Medicine and is currently pursuing depth studies in Jungian Psychology. Her platform focuses on the convergence of ancient holistic medicine, functional medicine science and heart-centered spirituality. In her former life, she has been a researcher in Artificial Intelligence, a cover model for Yoga Journal magazine in Russia and the owner of a beach bar in Spain.

Meet Our Team

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Sarah Waldron - Managing Director, holds degrees in communications, psychology, human development, and event planning. She spent the first part of her career working closely with children, bringing a breadth of different experiences and interest in human development to Shakti School. Sarah’s time in school and work with children has helped her understand the power of compassion, creativity, and mindfulness.

Sarah is passionate about gardening, diy projects, plant propagation, and exploring the Blue Ridge Mountains with her dog.

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Kiersten Massey - Operations Manager & Brand Partnerships Coordinator, has a degree in Psychology from University of California Santa Barbara. She is a certified health coach with a deep-seated passion for all things health and wellness. Kiersten's past work experience and undeniable love of functional medicine has crafted her career today.

Kiersten enjoys farmers markets, long beach walks, finding new recipes, and living a more mindful life.
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Laurel Odom - Clinical Ayurvedic Specialist and Spaceholder, Laurel is also a Pancha Karma Specialist & certified yoga teacher with a  degree in Clinical Nutrition. Laurel’s passion lies in her love of nature & the magical weaving of the  mystical & the rooted nature of reality. Her driving force for sharing Ayurveda & Tantra with our  global community stems from the belief that the deepest way to heal & evolve as a collective on this  beautiful planet begins with the individual experience.

Laurel finds sweet joy in gardening, hiking, music, dancing & spending time with animals. Laurel is a  supervising practitioner for Ayurveda School.

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Eden Thaler - Social Media Manager, holds a Bachelor's degree in Interdisciplinary Studies with a focus on Human Spirituality & Well-being from Virginia Commonwealth University. Eden is a Level 1 Ayurveda School grad and earned 200 hours of study under the now-retired Shakti School yoga teacher training program.

In addition to supporting holistic and heart-centered brands with content creation, Eden hosts Field Notes from the Spiritual Journey podcast where she explores all things emotions, healing, and spirituality.
Eva Peterson

Eva Peterson - Operations Assistant and Student Support Specialist, is a Shakti School Level 2 graduate and certified Life Coach. She also holds bachelor’s and master's degrees in Architecture. In her former life as a corporate Architect and sustainability leader, Eva burnt herself out time and again. Her personal healing journey led her to the Shakti School. Now, she supports women in creating the change they want to see in the world without sacrificing their health and well-being.

Eva looks to nature as her greatest teacher. She loves long mountain hikes, surfing, and exploring archeological sites. Through her podcast, Happy Me Happy Earth, Eva helps listeners manage stress and cultivate work-life balance by reconnecting to the cycles of nature.

Teaching staffs of Ayurveda school.

Meet Our Coach Team

Eva-Peterson

Hi, I’m Eva, a Level 2 Shakti School graduate, world traveler, and activist based in Europe. With over 3 years of experience as an Ayurvedic Life Coach....Read more

Book a Call with Eva
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A lover of many things, Jackie DeConti is the host of Elixir Podcast, founder of Madre & The Muse, an Ayurvedic wellness company and co-found...Read more

Book a Call with Jackie
Dominique Lynch photo

Dominique is a Career Transition Coach who combines modern career and business principles with the timeless wisdom of Ayurveda to help emerging Holis...Read more

Book a Call with Dominique
laurie-riley

Laurie Riley is a corporate marketing leader turned feminine-form Ayurveda health counselor + birthworker. Driven to succeed - I had the... Read more

Book a Call with Laurie
Natalie-Wegenka

My name is Natalie Wegenka and I couldn’t be happier to be a part of the team. I graduated from Level 2 last March and have been soaking up the stud...Read more

Book a Call with Natalie
TaKisa Adams Photo

Mama, teacher, writer, birthworker and host of the Stay Podcast, TaKisha August has taught yoga and meditation since 2015. Her hybrid maternal wellness...Read more

Book a Call with TaKisha
Nikki Nie

Nikki Nie is a 500 Hour Registered Tantric Hatha Yoga and Meditation teacher, Ayurvedic Wellness Coach and Reiki + Sound Practitioner and masterfully...Read more

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TheShaktiSchool

Cleanses give you a sacred pause. A moment to say Cleanses give you a sacred pause. A moment to say hold on, let me get myself back. To stop running (or spinning) at max speed, reset your nutrition, get some deep sleep, and finally create space for the self care your body has been craving.⁠
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If your body has been whispering (or maybe screaming lol) that it needs some TLC, you are invited into the cozy cleanse cocoon we are creating.⁠
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This experience doesn’t just create surface-level change. It sticks. Here’s what a couple recent participants shared:⁠
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“Charlotte is an expert in what she does - her guidance is thorough, compassionate, and deeply supportive. The cleanse wasn’t just about me; it helped our entire household shift into a healthier, more balanced place - mentally, physically, and emotionally. I noticed improvements in digestion and sleep, and positive habits shifted quickly. What surprised me most was how nourishing and sustainable the experience felt - it wasn’t just a temporary reset, it genuinely changed the way I approach my well-being for my entire family. I feel capable of holding the changes long term.” - Christina Davis⁠
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“I felt immensely supported with Charlotte at my side! Her expertise and compassion were invaluable. I had never gone through a cleanse and was quite nervous. She made this understandable, doable, and her encouragement and wisdom helped me be successful! The combination of the nutritional cleanse with the spiritual practices really did allow me to heal some old lingering wounds and connect to myself on a whole different level.” - Megan Bailes⁠
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So if you’ve been thinking about joining, this is your gentle nudge. Our Kickoff Call is tomorrow at 12pm US Eastern and we begin the cleanse together this Monday, May 4th (active cleansing phase runs May 4-8). We’ll check in midweek on May 6th and wrap up with a Closing Call on May 9th to integrate your experience.⁠
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Can’t make it live or aren't able to cleanse that particular week? Don’t worry! All calls will be recorded and available to rewatch.⁠
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🌿 Comment “Cleanse Info” below for the link to register pay in full ($188) or with our payment plan option ($47/mo).
We’re so excited to announce that Dr. Jaclyn Tol We’re so excited to announce that Dr. Jaclyn Tolentino, Board Certified Family Medicine physician, osteopath and functional medicine doctor will be teaching this month in Level 1! Her class will offer a holistic understanding of the thyroid. 🌿🫚🌀✨⁠
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🌸 Module 4 in our Level 1 Ayurvedic Wellness Coach Certification Training explores the bridge between Western science and Eastern wisdom, offering a grounded introduction to hormones, stress, inflammation, gut health, the nervous system, sleep and thyroid function through a holistic lens. You’ll also begin working more subtly with the body through energy work and learn how to craft your own meditations, so the teachings become something you can actually feel and embody.⁠
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We’re so excited to bring Dr. Tolentino’s dynamic expertise and wisdom to this module! Dr. Jaclyn Tolentino is a board-certified family medicine physician and Doctor of Osteopathy specializing in integrative and functional medicine, with a focus on hormone health, longevity, and root-cause healing. A 2022 member of The Shakti School’s Ayurvedic Wellness Coach Level 1 Program, Jaclyn brings both clinical expertise and a deeply personal approach to her work, bridging science with a whole-person, systems-based view of the body.⁠
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Her path into this work was shaped not only by her medical training through different modalities, but by her own healing journey, which continues to inform how she cares for patients and teaches others. Jaclyn is passionate about helping people understand the interconnected nature of the body—especially when it comes to the thyroid, hormones, and the role of the nervous system and environment in overall foundational health.⁠
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Jaclyn is the Founding Lead Functional Medicine Physician at Love.Life Los Angeles and has been featured in publications including Vogue, The Wall Street Journal, The Good Trade, Women’s Health, and many more.⁠
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Level 1 students — what topic from Module 4 are you most looking forward to? Let us know below. 👇🏼 🌹
When you were born with a whole ‘lotta pitta dos When you were born with a whole ‘lotta pitta dosha in your constitution… 🤣🔥🧨⁠
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One “quick task” turns into ten, the inner fire gets a little too bright and suddenly vata comes in and starts whipping it around… now you’re scattered, overdoing it and wondering why you’re completely burnt out. I bet you can relate, no? 😉⁠
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🌱 Learn more about the three Ayurvedic doshas in my podcast episode, “The Three Doshas: Are You a Bullfrog or an Orchid?” Comment “179” and I’ll send you the link!⁠
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Meme: Unknown
Ayurveda divides the tastes into six categories: s Ayurveda divides the tastes into six categories: sweet, salty, sour, pungent, bitter and astringent. The goal is to get a little of all six tastes into your meals (unless you are working with a specific imbalance or disease). ⁠
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Each taste has a medicinal value for both the body and the mind, in the proper amounts and at the right time. Here are the energetics of each.👇🏼⁠
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🥛 Sweet: Increases kapha, reduces pitta ⁠
• Grains, breads, rice, honey, sugar, meat, milk, most fats, most fruits, nuts⁠
• Builds, rejuvenates, nourishes, satisfies, grounds.⁠
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🍋‍🟩 Sour: Increases pitta and kapha, reduces vata ⁠
• Vinegar, sour apples, raspberries, tempeh, yogurt, fermented foods, citrus fruits⁠
• Cleanses, aids digestion, creates alertness in body and mind⁠
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🧂 Salty: Increases pitta and kapha, reduces vata ⁠
• Rock salt, sea salt, seaweed, seafood ⁠
• Opens blocked channels, improves circulation, creates a sense of enthusiasm⁠
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🌶️ Pungent: Increases pitta, reduces vata when taken in small amounts, reduces kapha⁠
• All spicy peppers and chilies, ginger, garlic, basil, cardamom, cinnamon, cloves, mustard, horseradish, oregano, rosemary, thyme, spearmint⁠
• Boosts appetite, purifies food, helps dissolve fat and toxins⁠
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🍵 Bitter: Increases vata, reduces pitta and kapha ⁠
• Leafy greens, green tea, mate⁠
• Antibacterial, detoxifying, the body, reduces tissues, cleanser for the organs⁠
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🫘 Astringent: Increases vata, reduces pitta and kapha ⁠
• Most lentils and beans (including green beans), green apples, pomegranate, cranberries, açaí berries, asparagus, teas high in tannins⁠
• Antiseptic, constricts channels that are overly open, holds nutrients in the body⁠
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🌙 Begin your study of feminine-form Ayurveda⁠. Comment WISDOM to get our free Women’s Wisdom & Ayurveda course and start learning.
This is your invitation to slow down and come back This is your invitation to slow down and come back to yourself. ✨⁠
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This spring cleanse is a week carved out just for you… to feel, to heal, to let go, to deeply nourish and restore.⁠
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This cleanse is for the ones who are always holding everything and everyone else, and are ready to create a little space for their own body, their own rhythm and their own breath.⁠
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An Ayurvedic Cleanse isn’t about deprivation. It’s about true nourishment… the kind you can feel in your digestion, your energy, your mood and your heart.⁠
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You’re invited to join us May 4–8 for a 5-Day Ayurvedic Spring Cleanse & Gut Reset guided by Charlotte Oddi, Ayurvedic Health Counselor and Shakti Ayurveda School graduate. This gentle, supportive experience is designed to help you reset digestion, lighten what’s been building and reconnect with your natural rhythm.⁠
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🌿 Included with registration:⁠
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• 3 live Zoom calls (Kickoff on Saturday the 2nd, mid-week call on Wednesday the 6th, and Closing Call on Saturday the 9th, all taking place at 12pm Eastern US Time)⁠
• Cleanse 101 Class to learn more about what Ayurvedic cleansing is (ready for you to watch in the classroom as soon as you sign up!)⁠
• Private cleanse community⁠
• Detailed Cleanse Guide + recipe book⁠
• 1 year access to recordings⁠
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Live calls are recorded, so you can still participate if you can’t attend live.⁠
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If this is calling to you, comment CLEANSE INFO for the link to join us. 💛⁠

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