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There’s a place inside of you that is both wild and steady, focused and untamable, brilliant and fragile.

There is a school on the planet that is currently training tigers to become wild again.

This school teaches us how to magnetize and evolve on both the worldly and spiritual realms. There is a radiant splendor to your personality that has the capacity to draw and melt all hearts.

That place longs to be birthed. Shakti School is the birthing ground.

Let us midwife you into the next stage of your love-evolution with a community committed to telling the truth. Join a school based on the premise that your soul’s longing to be and become are crucial to the future of humanity.

Awaken the inner lioness of fierce compassion and sensuality. Awaken the lost warrior who has forgotten how to remain committed to her own inner roar.

Our students form a global collective of visionary change-makers who use the sacred technology of inner wisdom to uncover and fearlessly offer their unique gifts to the planet.

Through the commitment to this education platform, we share the common goal of personal self-mastery as the starting point for bringing more healing, pleasure and freedom to ourselves and our communities.

Our Mission

The Shakti School’s mission is to uplift and nurture feminine-form movement and healing arts, and the rise of women stepping into their spiritual and creative authority.

This is important to us because when women truly step into their power, they use that power for the greater good. We are a 100% women-owned and operated small-business offering a creative, spiritually-inclined space for Divine Feminine Flow.

The Shakti School’s offerings are an amalgamation of lead teacher and founder Katie Silcox and the team’s journey through yoga and the holistic health movement.

We prioritize personal health and the health of our beloved planet Earth. At The Shakti School, we understand that changing the world and healing the planet starts with the integration of the individual first.

We believe in the interconnection of personal and collective evolution at all levels: spiritually, intellectually, sexually and emotionally.

We understand life as a long-term journey of learning, and value dynamic dialogue and evolutionary partnerships.

We cherish traditional wisdoms like yoga, Ayurveda and folk herbology, and enjoy integrating emergent wisdom from contemporary neuroscience, somatic psychology and functional medicine.

We are deeply honored and delighted to be sharing these teachings with you.

No matter your dreams or obstacles, you have the power to change your life and change the world. We know these teachings and methodologies, and the work we do together, will help you do just that.

The Shakti School is Composed of
The Following In-Person
& Online Portals into Power:

Ayurveda School

Live Trainings

The Shakti School Subscription

Meet the Founder

Katie Silcox M.A. - Founder and Executive Director

Katie Silcox, Founder & CEO of The Shakti School

 

Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the new book - Glow-Worthy. She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness.  She holds a Masters degree in Ayurvedic Medicine and is currently pursuing depth studies in Jungian Psychology. Her platform focuses on the convergence of ancient holistic medicine, functional medicine science and heart-centered spirituality. In her former life, she has been a researcher in Artificial Intelligence, a cover model for Yoga Journal magazine in Russia and the owner of a beach bar in Spain.

Meet Our Team

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Sarah Waldron - Managing Director, holds degrees in communications, psychology, human development, and event planning. She spent the first part of her career working closely with children, bringing a breadth of different experiences and interest in human development to Shakti School. Sarah’s time in school and work with children has helped her understand the power of compassion, creativity, and mindfulness.

Sarah is passionate about gardening, diy projects, plant propagation, and exploring the Blue Ridge Mountains with her dog.

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Kiersten Massey - Operations Manager & Brand Partnerships Coordinator, has a degree in Psychology from University of California Santa Barbara. She is a certified health coach with a deep-seated passion for all things health and wellness. Kiersten's past work experience and undeniable love of functional medicine has crafted her career today.

Kiersten enjoys farmers markets, long beach walks, finding new recipes, and living a more mindful life.
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Laurel Odom - Clinical Ayurvedic Specialist and Spaceholder, Laurel is also a Pancha Karma Specialist & certified yoga teacher with a  degree in Clinical Nutrition. Laurel’s passion lies in her love of nature & the magical weaving of the  mystical & the rooted nature of reality. Her driving force for sharing Ayurveda & Tantra with our  global community stems from the belief that the deepest way to heal & evolve as a collective on this  beautiful planet begins with the individual experience.

Laurel finds sweet joy in gardening, hiking, music, dancing & spending time with animals. Laurel is a  supervising practitioner for Ayurveda School.

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Eden Thaler - Social Media Manager, holds a Bachelor's degree in Interdisciplinary Studies with a focus on Human Spirituality & Well-being from Virginia Commonwealth University. Eden is a Level 1 Ayurveda School grad and earned 200 hours of study under the now-retired Shakti School yoga teacher training program.

In addition to supporting holistic and heart-centered brands with content creation, Eden hosts Field Notes from the Spiritual Journey podcast where she explores all things emotions, healing, and spirituality.
Eva Peterson

Eva Peterson - Operations Assistant and Student Support Specialist, is a Shakti School Level 2 graduate and certified Life Coach. She also holds bachelor’s and master's degrees in Architecture. In her former life as a corporate Architect and sustainability leader, Eva burnt herself out time and again. Her personal healing journey led her to the Shakti School. Now, she supports women in creating the change they want to see in the world without sacrificing their health and well-being.

Eva looks to nature as her greatest teacher. She loves long mountain hikes, surfing, and exploring archeological sites. Through her podcast, Happy Me Happy Earth, Eva helps listeners manage stress and cultivate work-life balance by reconnecting to the cycles of nature.

Teaching staffs of Ayurveda school.

Meet Our Coach Team

Eva-Peterson

Hi, I’m Eva, a Level 2 Shakti School graduate, world traveler, and activist based in Europe. With over 3 years of experience as an Ayurvedic Life Coach....Read more

Book a Call with Eva
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A lover of many things, Jackie DeConti is the host of Elixir Podcast, founder of Madre & The Muse, an Ayurvedic wellness company and co-found...Read more

Book a Call with Jackie
Dominique Lynch photo

Dominique is a Career Transition Coach who combines modern career and business principles with the timeless wisdom of Ayurveda to help emerging Holis...Read more

Book a Call with Dominique
laurie-riley

Laurie Riley is a corporate marketing leader turned feminine-form Ayurveda health counselor + birthworker. Driven to succeed - I had the... Read more

Book a Call with Laurie
Natalie-Wegenka

My name is Natalie Wegenka and I couldn’t be happier to be a part of the team. I graduated from Level 2 last March and have been soaking up the stud...Read more

Book a Call with Natalie
TaKisa Adams Photo

Mama, teacher, writer, birthworker and host of the Stay Podcast, TaKisha August has taught yoga and meditation since 2015. Her hybrid maternal wellness...Read more

Book a Call with TaKisha
Nikki Nie

Nikki Nie is a 500 Hour Registered Tantric Hatha Yoga and Meditation teacher, Ayurvedic Wellness Coach and Reiki + Sound Practitioner and masterfully...Read more

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TheShaktiSchool

We’re adding new, juicy classes to our Level 2 A We’re adding new, juicy classes to our Level 2 Ayurvedic Health Counselor Certification: cutting-edge, East-meets-West perspectives you simply won’t find anywhere else. 🧬🌿🌹⁠
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In Level 2, we go deeper into the pathways of dis-ease and how imbalance becomes illness… hands-on diagnostic tools like pulse, tongue and eye assessment, advanced dosha-pacifying therapies and sattva cultivation, Ayurvedic counseling and case management, herbology and classical preparations and so much more. ⁠
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And this coming year, we are beyond honored to introduce a powerful new class: Ayurveda + Inflammation with Dr. Shivani Gupta, which will dive deep into the potent power of turmeric.⁠
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🌼 Turmeric, the sacred root that stains everything it touches, has been revered for centuries as a protector of blood, joints and radiance. In this Level 2 class, Dr. Shivani will teach how this superstar spice can help calm inflammation, balance hormones and restore energy, blending classical Ayurvedic wisdom with functional medicine.⁠
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Dr. Shivani is an Ayurvedic practitioner, turmeric researcher and bridge-builder between ancient medicine and modern science. With a Master’s in Ayurvedic Sciences and a PhD focused on turmeric, she is the author of the upcoming book The Inflammation Code, host of the Fusionary Health Podcast, and creator of the Emmy-nominated show Vibrant Health. For over 20 years, she’s helped women and families build practical, lasting wellness routines that truly work in real life.⁠
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If your heart is whispering that your journey into feminine-form Ayurveda isn’t quite complete… here’s your nudge to listen.⁠
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Level 2 begins April 21st. Join us to deepen your expertise and embody Ayurveda and Tantra at an entirely new level. We’re welcoming you in. 🌸
🌱 Here’s your cheat sheet to understanding th 🌱 Here’s your cheat sheet to understanding this potent seasonal threshold in Ayurveda.

This shift from early to late winter is a dance between staying deeply warm and beginning to gently circulate what’s been stored. We’re still tending the cold - protecting agni, nourishing tissues and guarding against depletion - but now we also start to stir stagnant kapha with movement, spices and a little more lightness. 

It’s less about extreme detox and more about skillful transition: build warmth, invite lightness and honor gentle movement. 🌀

Ready to learn even more? 🦋 Comment WISDOM and get our free Women’s Wisdom & Ayurveda course right now.
🫀In Ayurveda, the lymph is part of Rasa Dhatu, 🫀In Ayurveda, the lymph is part of Rasa Dhatu, the first of the seven tissues and the foundation of nourishment, immunity and emotional resilience.⁠
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Physiologically, lymph and blood plasma act as a first line of defense against allergens and pathogens. Energetically, rasa reflects how well we “process” life - how easily experiences move through us instead of stagnating or wounding us.⁠
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Unlike blood, which is pumped by the heart, lymph moves through a valve system and relies on movement to circulate. That’s where practices like dry brushing (garshana) and Abhyanga come in. They gently stimulate flow, helping to “pump” this vital fluid and clear stagnation.⁠
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When rasa flows, we feel clearer, lighter and more resilient, inside and out.⁠
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💦 Comment LYMPH and I’ll send you my podcast episode full of feminine-form Ayurvedic wisdom for activating this powerful, protective system.
Or maybe you are (or were) that vata friend before Or maybe you are (or were) that vata friend before you learned Ayurveda. 😉 (No shame. We’ve all tried to green-juice our way through the winter at least once.) 🥒

Late winter in the Northern Hemisphere is still cold and can be depleting, which means vata is easily aggravated and kapha hasn’t *fully* melted yet. This is not the season for raw, icy, austere resets. It’s the season to begin introducing bitter and warming foods that are cleansing without shocking the system - if appropriate to your environment.

If you’re in the Southern Hemisphere, it’s time to start honoring the transition from peak summer (pitta season) to the coming fall (vata season).

If you’re ready to eat, breathe and live in a way that actually honors women’s digestion, hormones, rhythm and spirituality…

🌿 Comment WISDOM for our free Women’s Wisdom & Ayurveda mini-course.
It became a deeper witness to the way that I was t It became a deeper witness to the way that I was trying to earn the right to be loveable. ⁠
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I still struggle with this, but little by little I am learning to see the difference between attention and devotion. Between outer validation and true self-appreciation. ⁠
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And that is where real love actually finds us. Single or boo’d up. ⁠
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Happy belated Valentine’s Day to all who are in the yummy version of love or in the love that might be currently breaking your heart wide open,⁠
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xx Katie

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