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2022 Ayurveda School Scholarship Recipients

Scholarship Winners!

We are happy to announce the following 2022 Ayurveda School scholarship winners. Thank you for all your soulful and love-filled participation. We deeply appreciate all of the honesty and effort poured into the submissions. Our team watched every single video sent and felt truly inspired by many! Without further ado, below are some of the recipients of this year's 2022 winners and their testimonials.

 

Christine Hoaglund | Rosemount, MN

"My name is Christine and I live in Rosemount Minnesota. As a disabled veteran, I seek new ways to manage my injuries and help others with theirs. As a result, I decided to learn and live Ayurveda with the Shakti Ayurveda School. About 6 months into the program, I feel refreshed and excited. I'm learning new routines to implement into my life and the connection to Western medicine. After finishing Ayurveda school, I plan to counsel other veterans and those with limited resources."

 

Jordana Shay | New York | @iam.astory

"Hi, I'm Jordana! Originally from New York, I now live between Tel Aviv, Israel and Koh Phangan, Thailand, with my husband and two little ones. I am so grateful to have received a Shakti School scholarship and feel blessed to be part of such a wonderful empowering community. Ayurveda has helped me dive deep into spirituality from a feminine perspective and it is what anchors me to who I truly am.

My work is at the intersection between storytelling and spirituality. I am a self actualization mentor, story alchemist and soul purpose coach at @Iam.astory. I believe our lives are one epic story and  our soul purpose is hidden in the pages of our lives. I help clients become a storyteller of their own life, so they can find their purpose and share their story with the world to change it for the better. This work includes busting through internal stories of shame and judgement we are telling ourselves, reframing them and rewriting them to embody our true story, which is one of love, courage and creativity.  I integrate Ayurveda in my work through the mind-body-connection, meditation,  and the exploration of the meaning of Svastha, to be stable in who we really are, in the chaos of life. I am also the founder of a new facebook group movement - Koh Phangan Conscious Co-living, to create a conscious co-living community for parents and children to blossom and self-actualize, because it takes a village to raise our children. You can follow me on Facebook here for I am a story... become a storyteller and Koh phangan, conscious co-living."

 

Natalie Hynd | Victoria, Australia | @wombyogawoman

"What a juicy year! I am thrilled to have been fortunate enough to be a partial scholarship recipient at Shakti School. I am fascinated with all of the ways to honour the body through these beautiful Ayurvedic practices. I am here to create the conditions that allow all life to thrive."

 

 

Lisa Tabea | Vienna, Austria | @lisa_tabea and lisatabea.com

"My name is Lisa Tabea Vetter. I live in Vienna (Austria) and I am so glad to be part of the Shakti School Program Level 1. The goal of participating in this program is to support women, especially pregnant women, easing into their new role as a mom. I am an Ayurvedic chef, soon an Ayurveda Coach (certified by Shakti School), as well as an Ayurvedic postpartum doula, and I aim to finish my (birth) doula training within this year. The postpartum phase is a very sensitive one, the next 42 days will determine the health of the mother for the next 42 years. Mama and baby are so interconnected within this 42 day window, that anything that happens to mom, will happen to the child. I want to assist in this "sacred window", with Ayurvedic analysis, and by cooking Ayurvedic meals that help build rakta dhatu (blood tissue), aid their recovery, and rejuvenate them on all levels."

 

Mariana Peralta | New Jersey | Psychology Today

"I am a bilingual mental health practitioner who utilizes a holistic approach in my therapeutic service offerings, drawing from evidence-based modalities such as CBT, trauma-focused, and mindfulness. My culturally therapeutic strengths and empathetic approach support BIPOC identifying people over the age of 16, who are experiencing high functioning symptoms related to trauma, crisis, adolescent or family challenges, LGBTQ challenges, stress, depression, anxiety, and life transitions. I am a firm believer of continued learning, and most importantly learning with the intention to share the wisdom with my community so that others can be empowered and hence do the same with their loved ones and in their community. Overall, as I continue on this Ayurveda journey, my passion and honor is to integrate this science of life into my practice and share the beauty of Ayurveda with everyone I know who is open and willing to receive support."

 

Yesenia Perez | New York

"Hello Beautiful woman! My name is Yesenia, I am a latina woman born and raised in NYC. Why was I so drawn to this course?  It's because I was intuitively living a lot of Ayurveda's philosophies and didn't even realize.  It felt right being in this course, even though it took me a year to make the decision and move towards the goal. It truly feels like home for me. What I wish to do is simple, learn tools to live fully, while giving my soul permission to fly.  I truly want "us", including myself here, to be fully in our power with grace and wisdom.  If I can do this...this will be my service to others."

 

Cindy Ramirez | Monroe, New York | @cindyram1

"Hi! My name is Cindy Ramirez. I am very enthusiastic about holistic healing. I am a reiki and crystal therapist and also an Angel guide. I developed an interest for these healing modalities after being diagnosed with Asthma, Gerds and Chronic Sinuses as a result of the 911 terrorist attacks and quickly discovering that I am allergic to most medicines. Even with these practices I always felt like there was something missing. Until I discovered Ayurveda. I started doing some research and came across Shakti School and immediately felt at home, that I have found my tribe. 

Ayurveda has helped me tremendously with all of my conditions to the point that I no longer need to take medication for my Gerds or Sinuses. I learnt how to eat better and to really listen to my body. I can proudly say that Ayurveda completely transformed my health and my relationship with my body. I now look forward to being able to share these life changing practices with other people and bring healing to so many people in need of it. It is my deepest dream to reach as many people as possible so they can just like I did, experience true lasting healing and set themselves free to enjoy a more happy and fulfilling life.

I am forever grateful for this amazing opportunity and for the gift of health that I received from Shakti School. It is amazing to belong to such a community and feel all this love and support."

 

Bhanu Thandavan | Chennai, India

"I am Bhanu Shankar. I am an educator. I live in Chennai , India and have had various brushes with Ayurveda. When you live in India you constantly hear Ayurveda and you will be given Ayurveda medication which might sometimes be so commonly prescribed. I also did a little bit of Ayurveda when I did my yoga certification program. 

What has been a super strong pull of Shakti School is the way Ayurveda has been taught. It is very open, very exploratory, no 'one fix fits all' approach. So I just find that parochial attitude in some Indians who may say 'Ayurveda is ours'! 

I am also most comfortable with the way it’s being explained. I have met Ayurveda teachers who come with so many beautiful attributes. However, not every Ayurveda practitioner can make a great teacher like Katie is. Also, sometimes, some Ayurveda teachers are not comfortable with English and that can be a barrier to communication for someone like me- urban city dweller who's lived in various parts of India. Also, Ayurveda is life itself, it's wellness and if you make it prescriptive, you take the magic out of Ayurveda. 

So to actually understand and practice Ayurveda, one needs to love the practices and  feel ever so grateful for being a part of this whole universe. This is what makes me feel ever so grateful to be part of Shakti School. Thank you for putting up with my tardiness, my non-communication, my inability to be in any online classes as I live in a different time zone. This makes the recorded versions the only way to catch up. 

I can just say that I feel super grateful. I went through my journey with Breast Cancer in 2017 and I am super grateful to love just every part of myself. I may not have a breast, I have a slightly swollen arm that I talk to constantly, asking the lymph fluids to drain away and honest to God, they seem to listen to me. I just feel so much more powerful and at the same time surrender to the universe when I go through the classes of Shakti School. Thank you all for making this possible for me."

 

Anu Lukose-Budde | Munich, Germany | @anubudde

"Hi, I’m Anu and I live in Munich, Germany with my husband and our two beautiful boys. When my children were very young, I was always looking for the most holistic way of caring for them. Some of the challenges we had were considered 'normal', but I kept searching for a better way. My research and passion for the “better” way, led me to become a trained Functional Nutritional Therapy practitioner, wherein I learned how our body systems are interconnected and how our food and lifestyle choices affect them.

In the years that followed, I went on to learn how to interpret Hair tissue mineral reports as well as blood chemistry to have objective information about the nutritional status and optimal functioning of the body. Being Indian, I had heard about the doshas and Ayurvedic powders and potions before. But it wasn't until a couple of years ago that I got hooked, when I was introduced to the subtle aspects of Ayurveda and its influence on the body and spirit. This is a piece I look forward to adding to the healing equation – regulating the nervous system to create space for healing to occur.

I'm deeply grateful for this opportunity to study Ayurveda at Shakti School;  to use the practices on myself and my family so I can better serve my community. I look forward to organizing and hosting seasonal group cleanses."

 

Heidi Harrabi | Austin, MN | @sister.moon.temple

"My name is Heidi Harrabi and I live in the small town of Austin in the state of Minnesota. I am a Yogini, Priestess and Shamanic healer who has dreams and visions of creating a Temple - a healing place for women that brings alive all forms of feminine Ancient Wisdom. I've had this dream for as long as I can remember and have been a follower of  ancient feminine practices since I was a young girl. I currently have a practice working with women 1:1 and have aspirations to move to group programs. I was beyond blissed out to find a Feminine Form Ayurveda School! Shakti School is one of the BEST things that has happened to me and is helping me to bring this big vision of mine to LIFE!"

 

Tami Bartels | Livingston, MT | @mahan_shanti_kaur and Knot Perfect Health

"Who I was when 2022 began and who I am after seven months in Shakti School are practically two different persons. Over my nearly 40 years of this incarnation, I have gained degrees in psychology and certifications as a coach, yoga and mindfulness teacher, and nutrition educator. Yet the personification of coming home to myself, the practices of self-care, and the application of genuinely holistic wisdom have come through the teachings of Ayurveda. As I continue to Level 2 of Shakti School, I plan to incorporate Ayurvedic lifestyle practices within my life as daily rhythms, the seasons of nature, and the moon cycle. I want the embodiment of wisdom throughout my spiritual, emotional, and physical being, as well as in my environment, relationships, and pursuit of financial abundance. I will create a coaching practice with supportive and appropriate tools to help others develop their best life now and in the future. I believe each person deserves to feel as good as possible, and Shakti School lessons deliver the “how to” guide to get us there."

 

Meagan Maxwell | Nevada | @her.light.ayurveda

"I have always loved to learn. I love surrounding myself with books, nature, and the mystical parts of spirituality that reach into a person's heart and say “hello.” When I first started my healing journey, I felt as though I had lost touch with the things that brought me joy. The pieces of me that inspired creativity, sparked curiosity, and soothed my soul dimmed to embers. As I recently stepped into the role of being a first-time Mother, the tugging of my heart needing to connect to my light could no longer be ignored. This longing guided me to Shakti Ayurveda School. The rich, deeply rooted wisdom that Ayurveda contains has been a gift to learn. Shakti Ayurveda School has gracefully given me the opportunity to learn in a way that honors who I am, where I come from, and the experiences that have brought me to where I stand today. I plan to use my education to be a heart-centered Ayurvedic Wellness Coach. I am truly looking forward to offering space for others to learn about Ayurveda, how to bring its teachings into their daily lives, and provide opportunities to cultivate a loving connection to their own inner light of knowing."

 

Melissa Maxwell | Rockville, MD | @wellbymelissa

"I'm Melissa Maxwell, certified holistic health coach, 500-hour yoga teacher, Crossfit Level 1 Trainer, and mama of two. I have been teaching women how to build sustainable habits around daily self care, mindful movement and intuitive eating for over a decade through 1-on-1 coaching, group programs and workshops. I originally enrolled in Shakti School to be able to incorporate Ayurveda wellness into my coaching offerings, expecting a traditional course experience. Little did I know that this experience would change how I approach my own health- very timely as a recently postpartum mama. I am eternally grateful for everything I've already discovered about myself- body and mind- and my new passion for living and teaching others how to design a Healthy, Happy, Sexy life."

 

 

 

 

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Where are my sweata’ weatha’ loving ladies? ;) Where are my sweata’ weatha’ loving ladies? ;) Raise your hand if you are ready for spicy turmeric lattes, stewed apples, roasted root veggies and smokey autumn bonfires - name the one thing you’re most looking forward to below. 🍠🫚🎃🍁👇🏼
As summer’s fire gives way to autumn’s winds, As summer’s fire gives way to autumn’s winds, Ayurveda reminds us to slow down, ground and nourish ourselves with warmth, ritual and intention. 🍂⁠
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That’s why the foods, spices and practices Ayurveda recommends for this seasonal transition are all about cultivating stability, inviting us to favor warm, moist and gently spiced meals, slow-moving rituals that calm and steady the nervous system and deeply rooting spiritual practices.⁠
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This seasonal transition is less about doing more, and more about tapping into the inner stability, grounding and nourishment.⁠
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Ready to immerse yourself in more timeless seasonal wisdom to support your body, mind and SOUL?⁠
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Our 2026 Level 1 Ayurveda Certification is now open for early bird enrollment. ⁠
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Here’s what I want you to know about this program: this isn’t just another course.⁠
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It’s a living, breathing community of wise women.⁠
And a path to becoming the embodied healer that lives deep inside.⁠
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🪔  Wanna’ start learning now? Comment WISDOM for our free Women’s Wisdom & Ayurveda Mini-Course.⁠
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🌿 Curious about becoming an embodied healer in 2026? Comment AYURVEDASCHOOL (one word) to learn more about our yearlong program.
One of the beautiful gifts of dating apps is that One of the beautiful gifts of dating apps is that they can offer an expansion of the “soulmate field.” ⁠
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But they have shortcomings, too. ⁠
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Dating apps are a neutral tool. Like other forms of technology, we can use them as spiritually as our consciousness allows. ⁠
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In this episode, I’m diving into the wild world of dating apps – we’ll talk about how to approach them with sacred intention and avoid burnout.⁠
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Learn how your dosha shapes the way you move through dating, how to keep your nervous system and self-worth intact and learn some of the energetic and spiritual practices I use to turn dating into a field of growth.⁠
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From reframing rejection to the one-liner I use for breaking off connections—this episode is packed with tools to help you see dating as a transformational, spiritual endeavor. 😉⁠
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🎧 Ready to tune-in? Comment 223 to listen to the full episode now.
🪶 The Sacred is Calling: Ritual as a Way of Liv 🪶 The Sacred is Calling: Ritual as a Way of Living // A Workshop with Sisters Mary McQuate & Katie Silcox⁠
🗓️ September 25th, 10-12PM on Zoom⁠
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In a world that moves too fast, where our calendars overflow but our hearts feel empty, we’ve lost the thread of the sacred.⁠
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Our modern lives are noisy, hurried, and disconnected—yet deep inside, we long for ritual, meaning and magic.⁠
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This workshop is an invitation to step out of the chaos and remember: every moment of life can be touched by the holy.⁠
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In this event we will guide you through the art of creating rituals for life’s most profound passages: birth, death, and the sacred transitions in between. We’ll also explore how the seemingly ordinary moments of daily life can become ritual when met with intention. ⁠
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Together we’ll uncover how ritual and altar-building can hold space for grief and celebration, endings and beginnings, and the quiet moments of becoming that shape who we are. ⁠
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You’ll learn how to weave practices that honor these thresholds into your own life, creating altars that serve as anchors of remembrance, grounding and renewal... reminders of the sacredness at the heart of every transition.⁠
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Mary McQuate, Founder of Living Altars, brings her deep artistry in creating altars and embodied ritual.⁠
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Katie Silcox, renowned Ayurveda teacher, bestselling author, and spiritual guide, brings the feminine-form teachings of spiritual Ayurveda and the wisdom of living a truly enchanted life.⁠
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Together, they will guide you into the ancient, embodied technologies of ritual—made practical, personal and powerful for your daily life.⁠
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🪔 Step into ritual and reclaim the sacred in your life. Comment MEMBERSHIP for more information on joining us.
Sometimes the best investment you can make for you Sometimes the best investment you can make for your nervous system…is a $28 snake plant.⁠
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I know, I know - there’s rent, groceries, spiritual retreats you low-key regret and maybe that ⁠
collagen powder subscription you never canceled.⁠
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But I will never regret spending money on plants.⁠
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Because plants don’t just sit there looking pretty.⁠
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They breathe with us.⁠
They clean our air.⁠
They calm our cortisol.⁠
They remind us—without words—how to be.⁠
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Plants ARE the Buddhas we've been waiting for. ⁠
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In that light - here are a few of my current green goddesses of choice (AKA natural air purifiers ⁠
that do way more than just look cute):⁠
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🌿 Areca Palm – Humidifies the air + purifies formaldehyde. Great for your skin + your lungs. Also vibes like a little Florida vacation in a pot.⁠
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🪴 Snake Plant (a.k.a. Mother-in-Law’s Tongue) – Releases oxygen at night, making it a dreamy bedroom companion.⁠
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🌸 Peace Lily – Absorbs mold spores + brings literal peace to your environment. I keep one on my altar.⁠
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🌵 Aloe Vera – Not just for burns. She also clears benzene from the air (think paint fumes + cleaning supplies). Bonus: she’s juicy and lush AF.⁠
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🌬 Pothos & Spider Plants – Ridiculously easy to care for + workhorses for purifying air toxins. Great for beginner plant moms.⁠
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Plants are more than decor.⁠
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They’re medicine.⁠
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Not just for the body, but for the spirit.⁠
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They teach us that healing is slow, soft and seasonal.⁠
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That purification isn’t something you force—it’s something you allow.⁠
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✨ Want to soak in more plant wisdom and nervous system nourishment?⁠
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Join us for our upcoming Spa Day Webinar—a whole afternoon of Ayurvedic self-care practices designed to restore and renew you.⁠
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👉🏽 Comment SPA DAY to save your spot (and yes, we’ll send the replay if you can’t make it live!).⁠
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With chlorophyll kisses,⁠
Katie 💋

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