Reclaiming Health and Happiness

THROUGH ANCIENT FEMININE WISDOM + SELF-CARE

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To deeply heal your body. To expand your potential.
To stop putting your heart’s desires on hold. To take your
health into your own hands. We will guide you
and walk with you to find your spiritual home,
where every aspect of you is holy.

with love, Katie
(Shakti School Founder)

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WHAT IS SHAKTI SCHOOL?Watch this short video with Founder Katie Silcox to learn the meaning of spiritual healing and Women’s Wisdom.

The Shakthi School - live monthly workshops, audio, and video practices.

SUBSCRIBEStep into your healthiest body. Ignite creative transformations. Manifest the dreams everyone told you were impossible. Our live monthly workshops, audio and video practices help you channel your most high vibe self.

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This book is the end result of years of tears, epiphanies, a powerful mentorship and hopefully a little bit of Divine grace. It is the “femme-form Tantra book” all my students keep asking me to recommend to them. It’s part practice manual, part my story of returning to my own Glow-Worthiness. 
It also includes my take on the most important themes of over 20+ years of spiritual spelunking, making mistakes and getting back on my soul-horse. 
This book offers every woman, no matter her background or faith, the tools to connect with her Higher Self through a practical framework where self-worth and self-esteem are deeply seated in her very real (and forgiving) spiritual identity.
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Holistic Sun Protection and Summer Skincare Tips

We are entering the late-summer season here in Virginia, and this can be a complicated time for skincare! On one hand, your skin requires more moisture from being dried out due to heat factors, which might also be making you sweat more, which oils up your skin. Throw sun exposure in there and you have […]

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Amalaki Summer Face Mask Recipe

Amalaki (aka Indian Gooseberry, aka Amla) is COOLING. It’s great for pitta tendency people who get overly heated (think menstrual-related acne or loose stool), especially this time of year.⁣⁠ Try this Amalaki summer face mask recipe to cool and cleanse your skin during the hot summer months!⁣⁣⁠This herb is also a potent external medicine for […]

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Herbal Teas for Plump, Hydrated Skin

Maintaining hydrated skin in the summer (and as we age) is an inside job! However, drinking a ton of water will only do so much if your tissues aren’t actually nourished and rejuvenated from within. The demulcent herbs in these herbal teas actually hold lubricants that will plump up the skin full of water (in […]

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Ayurvedic Mint, Pistachio and Cilantro Chutney Recipe

This Ayurvedic mint, pistachio and cilantro chutney recipe makes a tasty side or topping rich in herbs and spices that support digestion, detoxification and overall health. Ayurvedic Mint, Pistachio and Cilantro Chutney Recipe Ingredients: 1 cup fresh cilantro leaves (finely chopped) 1/2 cup fresh mint leaves (finely chopped) 1/4 cup unsalted pistachios (soaked for 1-2 […]

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Replacing Rules with Rituals and Learning To Truly Care for Myself

By Greer Christos I remember the first time I heard Katie say, “In Ayurveda, HOW we eat, is as, if not more important to what we eat.”BOOM! My entire body dropped knee length into the mud. Held, supported… feeling like no matter how much I leaned to one side, mama earth’s wet, warm body had […]

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Why You Should Dry Brush (or do Abhyanga)

As always in Ayurveda, there’s a deeper spiritual significance to each tissue of the body. The Ayurvedic rishis (aka the seers of the past) recognized that the Rasa Dhatu was responsible for the spiritual qualities of:⁣⁣⁠ ⁣⁣⁠ ~ Clear perception⁣⁣⁠ ~ Crystalline insight⁣⁣⁠ ~ Faith and hope for our future⁣⁣⁠ ~ Love and trust in […]

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meet our founder

Katie Silcoxis the New York Times Best-Selling author of the book Healthy, Happy, Sexy – Ayurveda Wisdom for Modern Women. Holding a Master’s Degree in Hinduism and the Ayurveda Sciences, Katie is an internationally-recognized teacher, mentor to women and inspirer of hearts and minds. She is renowned for her depth of study, her ability to present the complexities of ancient wisdom in a practical, life-affirming manner, as well as her unique capacity to distill the teachings with southern-belle humor and grace.
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