Description
Join us in this much-awaited workshop on exploring the important connection between the spiritual realm and healing our past with nervous system expert, Cristal Mortensen and Tantrik Ayurveda educator, Katie Silcox.
We will dive into the following topics through both lecture and experiential exercises:
-
Defining karma and trauma
-
Repairing ruptures in our relationship to self and the spiritual realm
-
Increasing our felt sense of safety and protection in the body through developing a spiritual path
-
Working with our spiritual relationship and energy as protection/ boundary
-
Learning to invite in protection and feel where it shows up as a resource – both inner and outer
-
Understanding the difference between interactive regulation in the nervous system and self healing work
-
Practicing spiritual embodiment as a daily routine
