Winter Solstice Initiation: Your Wound is the Way

with The Shakti School and Katie Silcox

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We have so many new ladies joining us from around We have so many new ladies joining us from around the world, I wanted to take a moment to say hello and connect you with my free classes and resources! All the links are in the bio + thanks for being here! ❤️ ⁠ Want a taste of Shakti Ayurveda School right now? Comment WISDOM and we’ll send you our free four hour mini-course, Women’s Wisdom and Ayurveda.
If you're new around here and wondering where to b If you're new around here and wondering where to begin with Feminine-Form Ayurveda, we made you a little starter kit. 🎁🌹⁠ ⁠ 🎧 Spirit Sessions Podcast Episode 1: What Is Ayurveda?: Start with the foundations as Katie explores what Ayurveda really is, why The Shakti School is rooted in feminine energy and how the laws of nature become a pathway to healing and wholeness.⁠ ⁠ 🎧 Spirit Sessions Podcast Episode 204: Feminine-Form Ayurveda for Women: Discover what makes Feminine-Form Ayurveda unique and learn how this approach can help you reconnect with your body, reclaim your intrinsic nature and begin healing through self-love rather than self-improvement.⁠ ⁠ 🌿 Free Mini Course: Women's Wisdom & Ayurveda: Go even deeper into the history and philosophy of Ayurveda while exploring the Goddess, the nervous system, prana, sankalpa and the sacred path back to your truest self through guided teachings and meditation.⁠ ⁠ These are the exact resources we'd hand to a friend who's just beginning her Ayurveda journey. ✨⁠ ⁠ 🌹 Comment STARTER below and we'll send you all three free resources.⁠ ⁠ 🌺 Early Bird registration for our 2027 Ayurvedic Wellness Coach Certification Training is officially open. Comment AYURVEDASCHOOL to learn more or connect with one of our coaches.
Okay ladies, when was the last time someone taught Okay ladies, when was the last time someone taught you how to actually care for your breasts?⁠ ⁠ Not check them. Not scrutinize them. Not worry about them. ⁠ ⁠ Care for them.⁠ ⁠ Join us for a FREE one-hour workshop exploring the Ayurvedic approach to breast wellness, and learn the ultimate breast massage practice for supporting lymphatic flow, circulation, nourishment and connection to your body.⁠ ⁠ Along the way, we’ll explore what your hormones, digestion, nervous system, inflammation and stress have to do with breast wellness (hint: a lot).⁠ ⁠ This is Feminine-Form Ayurveda: ancient wisdom made practical, embodied and relevant to the body you’re actually living in.⁠ ⁠ ✨ September 23 at 11am ET⁠ ✨ One hour, totally free⁠ ✨ Register even if you can’t come live…we’ll send you the recording⁠ ⁠ 🧬 Register via the link in bio or comment FLOW and we’ll send you the link directly!
This is the rhythm of September. 🍃 Ayurveda rem This is the rhythm of September. 🍃 Ayurveda reminds us that in Northern Hemisphere, we may begin to feel the first whispers of vata season as the energy of summer softens and the body starts craving more nourishment, more boundaries and a little more quiet.⁠ ⁠ This is the perfect time to cool any lingering pitta heat while tending to your gut, your nervous system and your inner world. ⁠ ⁠ In Ayurveda, autumn isn't about doing more. It's about taking the walk through the woods, saying no without guilt, cooking up something warm and spicy on the stove and letting your heart get a little softer.⁠ ⁠ ✨ Beautiful person, Early Bird registration for our 2027 Ayurvedic Wellness Coach Certification Training is officially open. If you're ready to learn how to eat, live and move with the seasons through the lens of Feminine-Form Ayurveda, comment AYURVEDASCHOOL below to learn more or book a free call with one of our graduates.⁠ ⁠ 🌀Want my FREE video masterclass on Somatic Ayurveda: Balance Your Nervous System with Ancient Embodiment? Comment ENERGY below and I’ll send you the class where we dive in deep.⁠ ⁠ Memes: Pinterest⁠ First slide: @wordsarevibrations
Late summer mess and living for it 🌶️🫑🍄 Late summer mess and living for it 🌶️🫑🍄🥕🫚🍅