Shankara: Katie’s Favorite Skin Care

Skincare products that blend together the best from both the ancient eastern science of Ayurveda, and the western state of the art science.

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Categories: Ayurvedic Resources, Beauty, Friends

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Skincare products that blend together the best from both the ancient eastern science of Ayurveda, and the western state of the art science.

Featured Trainings

on demand
Ashtanga Hridayam: A Guided Study with Nidhi PandyaThe Ashtanga Hridayam is one of the foundational Vedic texts of Ayurveda, and perhaps the most comprehensive, as its author Vagbhata (AD 550-600), sought to compile the wisdom of the older texts (Samhitas) in Ayurveda that came before it.
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online course
Bhakti: Cultivating the Technology of Love Training

Bhakti (love and devotion towards the sacredness of life itself) is one of Tantra’s core methods of awakening. Mystics, poets, shamans, and yogis have been teaching these methods for centuries. With this training, you will receive access to all 5 days of recorded training sessions and the Bhakti Manual. Completing this training and the required homework grants 50 hours of Continuing Education credit with Yoga Alliance.
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Workshop
The Cleanse Workshop

The Cleanse Workshop includes a guided cleanse roadmap and the following:
i. Lecture: How Ayurveda truly can super-charge our physical and spiritual life.
ii. Lecture: Ayurvedic detoxing. Run time: 25 mins.
iii. Mantra meditation
iv. Emotional Washcycle Practice
v. Video: Yoga Asana Practice for Kapha Stagnation
vi. Video: Balancing Your Weight with Ayurveda
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Workshop
The Love & Sex Workshop

The Love & Sex workshop includes a guided PDF roadmap and the following:
i. Video // Partner Yoga – grab your beloved or a friend!
ii. Lecture // Winter Ojas, Sex, and Love
iii. Lecture // 4 Archetypes of the Womb + Journaling
iv. Meditation // Shreem Mantra
v. Meditation // Ishvara In Heart – A Very Special Practice on Connecting to Ishvara in the Heart: a Sanskrit word related to the Divinity that lives within.
vi. Video // Moon Womb Health – Yoga for the Moon. An asana practice for before and during the menstrual cycle. It is also just a great restorative practice for any time of the month.
vii. Lecture // Aphrodite in the Temple.
viii. Video // Accessing Innate Connection – Connect to the downward flow that is mother earth, moving down and out, good to do when feeling ungrounded or when you need to release something.
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Workshop
The Manifestation Workshop

The Manifestation Workshop includes a guided PDF roadmap and the following:
i. Video Lecture // The Tantric Art of Manifestation
ii. Lecture, Movement, Practice // On Manifestation, Sankalpa
iii. Meditation // SHREEM + Heart Brain LIGHT for ecstatic Manifestation
iv. Meditation // River of the Spine
v. Yoga Nidra // Golden Egg
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Shankara: Katie’s Favorite Skin Care

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Shankara: Katie’s Favorite Skin Care